Iipilisi ezigayiweyo

Kuba le ngxaki ibonakala ngathi iyala ukusiphefumla kwaye ngoku kufuneka sinyuke ithambeka elidumileyo likaJanuwari ngobunzima, ucinga ntoni ukuba senza iresiphi ilula kakhulu kwaye iyonga? Imalunga ne- ipepile esile Ngokuchukumisa okwahlukileyo, yayisisidlo sangokuhlwa kodwa ukusukela oko sayizama yahlala kwimenyu yethu yesiqhelo kuba iyifanele!

Isidanga sobunzima: Kulula kakhulu

Ixesha lokulungiselela: Imizuzu ye10

Izithako zabantu abangama-1-2:

• 1-2 ipepile eluhlaza

• Media anyanisi

• 1 tomato

• Sal

• Ipelepele

• Isosi eshushu (Tabasco, umzekelo)

• Ioli yomnquma

• 1 izinyo le igalikhi

Ulwakhiwo:

Kwipani yokutshiza (okanye kwi-grill ukuba ukhetha) sitshisa ioyile encinci yomnquma, umdaka igarlic iklayi isikwe ibe ngamacwecwe saza sayitsala itswele nepepile, yomibini imifuno isikwe kuJulienne.

Xa ulungele ukongeza isosi eshushu encinci (ukuba uyafuna), ityuwa, ipepile kwaye ubeke ecaleni.

Kwipani enye sipheka iitumato ezisikiweyo, jika ujike.

Okokugqibela sidibanisa itumato kwisitya kunye ne-voila!

Ngexesha lokukhonza ...

Apha ndingacinga ngeendlela ezimbini: Eyokuqala, ukuba kunjalo ipleyiti enye (njengokuba bendinjalo) kukubeka i-sauté kuqala emva koko isitya setumato ngaphezulu nge-sprig yeparsley, njengoko sibona emfanekisweni. Okwesibini, kwimeko enokuthi isebenze njenge iqabane o Hombisa, kunokuba kuhle ukubeka izilayi zetamatato kuqala kunye nesaute phezulu. Yile nto ndiyicingayo, kodwa ungavumela umbono wakho ubhabhe kwaye ngokuqinisekileyo izimvo ezintsha ziya kwenzeka kuwe.

Iingcebiso zokupheka:

• Ukwenza ukuba ikhetheke ngakumbi, endaweni yokusebenzisa ipepile eluhlaza kuphela, unokongeza obomvu nephuzi, okumnandi, koqobo kunye nemibala.

• Ndicinga ezinye amakhowa bangadibana ngokumangalisayo.

• Unokwenza ngaphandle kwetamatato ukuba awuyithandi.

• Isosi ebendiyongezile nguHarissa, isosi eshushu yaseMoroccan (ndiza kukuxelela ngayo ngenye imini), kodwa ungasebenzisa i-tabasco okanye enye into oyithandayo. Ukongeza isixa esincinci kuya kunika amandla kwi-flavour ngaphandle kokuba ibe sisiqholo, okanye ungongeza ngakumbi ukuyenza ibe se-spicy, kuxhomekeke kwindlela oyithandayo.

Egqibelele…

Ukulungiswa kwayo kuyakhawuleza, kodwa apha Ndikuxelela iqhinga lokwenza ngokukhawuleza. Ilungele amaxesha kaxakeka.

Olunye ulwazi malunga neresiphi