Ukuba ungumthandi I-Italian gastronomyNgokuqinisekileyo esi sidlo siqhelekile kuwe kwaye uyayithanda. Inkqubo ye- ipasta a la putanesca Yenye yeendidi ezinobuntu obuninzi kuluhlu olubanzi lwamathuba epasta. Ukuchukumisa kwayo okuneziqholo, umahluko kubumuncu betumato, ukuchukumisa ngokungathandabuzekiyo kwee-capers kunye netyuwa le-anchovies, kwenza oku kungummangaliso wokupheka ukunambitha kancinci. Kungenxa yoko le nto ndikukhuthaza ukuba usete itafile kunye nelaphu letafile le-2 (okanye nantoni na oyifunayo), vula ibhotile yewayini emhlophe kwaye wabelane ngolonwabo lwenkampani elungileyo ejikeleze eyona ndawo intle emhlabeni: itafile yakho.
Ngexesha lokulungiswa kwale recipe ekhitshini lam kuvakale oku kulandelayo: Palolo Nutini- One Day https://www.youtube.com/watch?v=mKkGPWQ1wFo . Nandipha uyolo lokutya kunye #bonprofit
- 250 gr yetumato. {Ndisebenzise inkonkxa yokugcina
- 1 icephe enkulu ye-capers.
- I-1 clove yegalikhi
- 1 i-sprig yeparsley entsha
- 2-3 amacephe weoyile
- 1 itshilisi enkulu ephelelwe ngamanzi emzimbeni
- 1 inkonkxa encinci yee-anchovies ezakhiwe enkonkxiweyo
- I-Parmesan ushizi powder
- Sika iitumato zibe ziityhubhu ezincinci kwaye ugcine.
- Sityhala i-anchovies phantsi komjelo wamanzi abandayo kwaye siyiyeke yome kwiphepha lasekhitshini.
- Siwasika kunye kunye ne-capers kunye negalikhi.
- Kwipani eneepunipoli ezi-3 zeoyile eshushu ye-olive, yongeza igalikhi egalelwe i-minced, ii-anchovies, i-chilli egayiweyo-lumka ngokuthambisa amehlo emva koko),
- Siyashukumisa kwaye siyeke "Qhotsa" okwemizuzu embalwa de siqaphele ukuba ii-anchovies ziqala ukwahlukana.
- Yongeza ii-capers ezinqunqiweyo kwaye upheke malunga nomzuzu nesiqingatha.
- Sipheka ipasta esifuna ukuhamba nayo kule sauce intle.
- Yongeza iitumato kunye nesiqingatha separsley entsha ecoliweyo kwaye ushukumise yonke, uyivumele ipheke ubushushu obuphakathi malunga nemizuzu eyi-13-15. Gxotha ngamanye amaxesha.
- Emva kokutyabeka, sidibanisa iParmesan yomgubo.