Iibhola zenyama kunye neetapile

Iibhola zenyama kunye neetapile

Kubathandi benyama namhlanje sikuphathela isitya esimnandi se inyama yenyama enetshipsi. Iibhola zenyama zenziwe nge isosi etyebileyo esekwe kwitumatoI-anyanisi kunye nezinye izithako kunye neefries zaseFransi kufuneka zihambisane kwaye zigqibe isitya. Inokuhanjiswa njenge ipleyiti enye: Ndiyangqina ukuba kwanele.

Ukuba ufuna ukwazi ukuba siyilungiselele njani le sosi, hlala ufunde lonke inqaku. Uya kuyithanda!

Iibhola zenyama kunye neetapile
Ezi zibhola zenyama imnandi kunye neetapile zingaboniswa njengesitya esinye njengoko zizalisa. Zimnandi!
umbhali:
Ikhitshi: Spanish
Uhlobo lweRipeipe: Amakhadi
Iinkonzo: 4-5
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • 1 kg yeebhola zenyama
  • Iitapile ezi-3
  • Iigram ezingama-200 zetswele
  • 50 iigrem zepepile eluhlaza
  • 1 zanahoria
  • I-clove zegalikhi ze-3
  • Ithebhulethi e-1 yomhluzi ocoliweyo
  • 75 ml amanzi
  • 50 ml yewayini emhlophe
  • 30 ml yeoyile yomnquma
  • Iigram ezingama-150 zetamatato eyosiweyo
  • Iparsley ukungcamla
  • ITyuwa ukunambitha
Ukulungiselela
  1. Las iibhola zenyama Siyabadlulisa ngomgubo kwaye sibafake kwipani ngeoyile ye-olive.
  2. Ngelixa beqhotse, ngembiza silungiselela i isofrito yesosi: songeza i-30 ml yeoyile yomnquma, ii-clove ezi-3 zegalikhi ngaphambili zatyumka kudaka, itswele, iminqathe isikwe kwiityhubhu ezincinci, ipepile esisikiweyo kunye necube yesitokisi ... Ndiza kongeza i iwayini emhlophe kubushushu obukhulu, ukuze utywala bube ngumphunga. Emva koko siza kufaka amanzi, ityuwa kunye neparsley ukunambitha.
  3. Nje ukuba isosi ilungiselelwe, i siya kubetha embizeni ngokwayo kwaye kube kanye yonke into ibethwa Siza kwongeza iibhola zenyama. Sivumela yonke into ipheke kunye Imizuzu eyi-10 ngaphezulu kobushushu obuphakathi.
  4. Sihamba neebhola zenyama kunye nezinye iifries zaseFrance.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 500

 


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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