Iibhola zenyama esosi kunye nemifuno

Iibhola zenyama esosi kunye nemifuno, isidlo sendabuko esihamba kunye nemifuno apho siza kuba nesitya esahlukileyo nesipheleleyo.

Banombulelo omkhulu ukulungiselela ezi zitya kuba bathanda ukuthanda izinto ezininzi, banokuhamba kunye nento esiyithandayo kakhulu kwaye bayenze nge-sosi esisityebi kakhulu.

Ukongeza, inokulungiswa kwangaphambili ukusuka kusuku olunye ukuya kolandelayo kwaye ke kuya kuba ngcono. Ukuba sifuna ukuyenza ibe lula, kufuneka uyikhaphe kunye neminye imifuno.

Iibhola zenyama esosi kunye nemifuno

umbhali:
Uhlobo lweRipeipe: eyona dishi
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 500 gr. inyama egayiweyo exutywe inyama yehagu kunye nenyama yenkomo
  • Iqanda le-1
  • Iigloves ezi-2 zegalikhi
  • Isandla seParsley
  • Umgubo
  • ½ iglasi yewayini emhlophe
  • ½ itswele
  • 1-2 iminqathe
  • ½ ibroccoli
  • Sal
  • Ioyile
  • Ipelepele

Ukulungiselela
  1. Silungisa inyama egayiweyo, kwisitya esisibeka sidityaniswe neetyuwa, ipepile, igalikhi egayiweyo, iqanda kunye neparisley egayiweyo. Hlanganisa zonke izithako, zigqume kwaye ziphumle iiyure eziyi-1-2.
  2. Xa inyama isilungile siya kuthatha izahlulo kwaye siyakwenza iibhola zenyama sizidlulise ngomgubo, zide ziphelele.
  3. Sifaka ipani ngeoyile eninzi kwaye xa kushushu siya kuyenza ibe mdaka, siyisuse kwaye siyigcine.
  4. Sibeka ipani emlilweni ngeoyile, sike itswele kwaye xa kushushu siyongeze, masibe mdaka.
  5. Sinquma iminqathe, sinqumle i-broccoli.
  6. Xa itswele likho, yongeza iminqathe, uvuselele kwaye ungeze iwayini emhlophe, uyishiye imizuzu embalwa ukuze ubumphunga utywala kwaye wongeze iibhola zenyama.
  7. Vala ngeglasi yamanzi, yongeza ityuwa encinci kwaye mayipheke kangangemizuzu eli-15. Ukuba kufuneka amanzi amaninzi, yongeza kancinci.
  8. Emva kweli xesha sinambitha ityuwa kwaye silungisa, sibeka iziqwenga ze-broccoli siyivumela ukuba ipheke de ibe i-broccoli ilungile.
  9. Siyacima kwaye silungele ukutya !!!!

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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