Iibhola zenyama ezinejinja kunye nekhari

Ewe, ubamkele ngesitya esikhulu:

Izithako:

400 g. Inyama yenkomo egayiweyo
I-1/2 yekomityi yomgubo we-chickpea
1 i-clove yegalikhi, ichithwe;
1 icephe lejinja egayiweyo
1 ithisipuni etyumkileyo imbewu yekoriyandire
1 iqanda elimhlophe
ityiwa nepepile
Iparsley:
1 cebolla
4 iitamatisi zeperita
1 icephe yeoyile
1 icephe yekhari
1 iyogathi yendalo.

Ukulungiselela:

Hlanganisa kakuhle ngezandla zakho de kube zonke izithako zihlanganiswe ngaphandle kwe-sauce. Yenza iibhola zenyama ngobungakanani beqanda elikhulu kwaye uzibeke epanini yokugcoba ioyile kancinci, uzinxibe ngayo. Zipheke imizuzu eli-15 kwihovini eyomeleleyo.

Esipokeni beka itswele exutywe amaqhekeza, iitumato, i-oyile, ikhari, ityuwa kunye nesosi ngomzuzu omnye, gquma upheke imizuzu engama-1. Yenza isosi, yongeza iyogathi, ubushushu kwaye usebenze ngeebhola zenyama. Ukuhamba nelayisi.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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