Le recipe evela ekhaya zenziwe iibhola zenyama ilungele ukwenza Umhluzi ophekiweyo kodwa ukuba ukhetha ukuyenza ngenye isosi, unokulandela indlela efanayo. Yiya kwicandelo lethu leesosi kwaye ukhethe eyona ilungele iimfuno zakho zokupheka. Ukudibanisa iincasa, kufunyanwa ukutya okuluncuthu okwenyani kwabantu.
Ekhaya zenziwe iibhola zenyama
Ezi zibhola zenyama zinokwenziwa zombini kumhluzi wesitshixo kwaye kule meko nasesosi oyithandayo.
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Amakhadi
Iinkonzo: 6
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 kg yenkomo egayiweyo kunye nengulube
- Amaqanda ama-4
- Umhluzi westew
- Iparsley ukungcamla
- Isafron kwimisonto ukungcamla, umhlaba unetyuwa kudaka
- Imvuthuluka yesonka
- ITyuwa ukunambitha
- I-anyanisi eqoshiwe (eluhlaza)
Ukulungiselela
- Ukwenza iibhola zenyama esizenzele sizakuthatha 1 kg yenyama ecoliweyo Inyama yenkomo kunye nengulube kwaye siza kuyiphosa kwisitya. Siza kufaka iparsley ukunambitha kunye nesafron kwimicu ebingaphantsi komhlaba kudaka olunetyuwa encinci kunye nezinye itswele ecekeceke kakuhle.
- Ukuze iibhola zenyama zingangqubani, siya kuzenza iibhola ngoncedo lweqanda elibethiweyo kunye nokuncinci Imvuthuluka yesonka ukubabumba.
- Sizibeke ecaleni kwaye sibilise umhluzi wesityu esiwubeke ecaleni kolunye usuku. Xa ibilayo sifaka iibhola zenyama, sigubungele imbiza size siyiphekele Phantse iyure e-1 ngaphezulu kobushushu obuphakathi. Silawula kwaye sihamba amaxesha ngamaxesha.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 450