Inyama yengulube ethambileyo itswele kunye nepepile eluhlaza
Ndiyathanda ukulungisa inyama yengulube, inyama yayo ithambile kwaye inamanzi, ilungele abantwana kunye nabantu abadala abanobunzima bokuhlafuna. Ukongeza i-flavour, yidibanise nje no-anyanisi oswiti kunye nepepile eluhlaza, ngaloo ndlela ufezekisa umnqweno omnandi kakhulu.
Le yenye yezo zitya zimnandi, zikhawulezayo kwaye zilula endikukhuthaza ukuba uzilungiselele. Ungayiphaka ngesidlo sasemini njengekhosi yesibini okanye kwisidlo sangokuhlwa njengesitya esinye. kwaye uyilungiselele kwimizuzu engama-40 kuphela. Ithenda yengulube iyavuma ukudityaniswa okuninzi, ukhe wayizama? ngeplam?
Izithako
Yabantu aba-4
- 1 inyama yengulube
- I-2 cebollas
- 1 ipepile eluhlaza
- iswekile emdaka
- 1 i-clove yegalikhi (ukhetho)
- Ioyile
- Sal
- Ipelepele
Ukuphuculwa
Sika itswele nepepile eluhlaza ube yimisesane uze uzifake ngepani ngejet yeoyile eshushu. Pheka malunga nemizuzu engama-20 ukuya kwengama-30 kubushushu obuphantsi de i-anyanisi ithambe kwaye ithathe umbala. Yilapho sidibanisa amanzi amancinci kwaye sixhokonxa imizuzwana embalwa ukuba ibe ngumphunga. Sigqiba ngokudibanisa u-1 icephe leswekile emdakaUkuvuselela kunye nokupheka imizuzu embalwa.
Ngelixa itswele kunye nepepile zipheka, singathatha ithuba ukusika inyama yengulube kwiifillets. Nje ukuba sigqibile, sibahlikihla ngegalikhi encinci (ukhetho) kunye nexesha labo.
Siqhotse ngepani okanye sipheka kwi-grill kwaye sikhonze ngaphezulu kwetswele kunye nentsimi yepepile eluhlaza.
Amanqaku
La itswele ye-caramelized Igqibelele njengokuhombisa iinyama ezinje, kodwa ungayisebenzisa njenge tapa eneshizi yebhokhwe okanye exutywe ne foie ukugcwalisa ipepile piquillo.
Iinkcukacha ezithe xaxe - Sirloin kunye neeceruelas
Olunye ulwazi malunga neresiphi
Ixesha elipheleleyo
Iikhilokholi ngokusebenza 316
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.