Ukuphola kuyaqala ukubonisa okuncinci, akunjalo? Iintsuku zobushushu obugqithisileyo esithe sazichitha ehlotyeni eSpain ziqala ukwehla kwaye kwizindlu ezithile ezo ziyaqala ukubonwa. iipleyiti zokukopa oomama notata bathanda kakhulu.
Isitya endikuphathele sona namhlanje sinamacephe kwaye silungile kwezi ntsuku xa usengatsho ukuba kusehlotyeni kodwa kukho okupholileyo okwazisa ukufika kwekwindla. Konwabele oku inyama kunye nerayisi! Imnandi!
Inyama kunye nerayisi
Le rayisi enenyama ilungele kule mihla xa ingashushu kakhulu kwaye uqala ukunqwenela izitya zecephe. Ilunge kakhulu!
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Ilayisi
Iinkonzo: 4-5
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Iigrama ezingama-350 zerayisi
- 1 neelitha zamanzi
- I-500 gr yenkukhu ecoliweyo
- I-200 gram yetumato egayiweyo
- Ioli ye-oliva enyulu
- Sal
- Ipaprika emnandi
- Nesafron
Ukulungiselela
- Sithatha imbiza enkulu apho siza kugalela okuhle ijethi yeoyile yeoli. Xa ioyile ishushu siza kuyongeza inkukhu ecoliweyo (kukhethwa ukuba kungabinamsebenzi). Siyivumela ukuba ijikeleze 10-15 imizuzu ngaphezulu kobushushu obuphantsi. Ngale ndlela siya kuyenza mnyama emdaka ngaphandle kodwa ngaphandle kokugqitywa.
- Emva koko siza kongeza embizeni i Utamatisi otyhidiweyo okanye ityunyuziwe, kancinci ityuwa kunye el paprika emnandi. Sivuselela kakuhle kwaye masenze yonke into yenze malunga nemizuzu emi-5 ngaphezulu kobushushu obuphakathi.
- Into elandelayo yokongeza yirayisi, amanzi kunye nesafron. Sigquma imbiza kwaye ushiye ubushushu obuphakathi malunga nemizuzu eyi-15-20. Sivuselela yonke imizuzu emi-5 ukuze irayisi ingagcini kwaye Ukulawula ubungakanani bamanzi. Singcamla ityuwa kwaye sibeke bucala xa irayisi sele ilungile.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 320
iresiphi ithi "irayisi enenyama" kwaye ivele irayisi enenkukhu