Inkukhu yenkukhu kunye nemifuno yemifuno

Las amabele enkukhu I-grilled okanye ibhaka ibakho rhoqo kwimenyu yam yeveki kwaye ndiqinisekile ukuba ikwakho. Ngaba udiniwe kukusoloko uzipheka ngendlela efanayo? Kule iresiphi unesindululo esimnandi sokutshintsha inkcazo yabo kwaye ubenze babe nomtsalane ngakumbi.

Iresiphi elula engadingi sakhono sikhethekileyo. Inokuzalisa amanye amabele nge- indibaniselwano yemifuno uzingelwe. Yeyiphi imifuno? Kule meko ndisebenzise le bendinayo esandleni, itswele, ipepile eluhlaza kunye nepepile ebomvu, kodwa ungazama indibaniselwano eyahlukileyo. Isiphumo siyathandeka emehlweni kwaye simnandi.

Izithako

• Iifolokhwe zebele zenkukhu ezi-2
• 1/2 itswele
• 1 encinci eluhlaza yentsimbi
• Inani elifanayo lepelepele ebomvu
• I-Aveite
• Sal
• Ipelepele
• Imvuthuluka yesonka
• Izinti ezibini

Ukuphuculwa

Sisika kakuhle itswele etsikiweyo kunye nepelepele.

Fudumeza ijethi yeoyile kwipani yokutshiza kunye sigcina imifuno imizuzu emi-5 ukuya kweli-10, de ibe ithenda. Ngexesha lenkqubo, ityuwa nepepile.

Beka amabele enkukhu kwisitya okanye ebhodini kunye nexesha kunye neetyuwa kunye nepepile kumacala omabini. Emva koko sibeka itispuni yemifuno, ekhutshiwe, esifubeni kunye siqengqa ifillet malunga nabo. Siyavala nge-toothpick ukuze zingavuleki xa ziqhotswa.

Sigqithisa ngononophelo iiroll roll zesifuba ngeemvuthuluka zesonka kwaye Siqhotsa ngeoyile Tshisa kakhulu. Siza kudinga isixa esihle seoyile ukuze amabele asenze kakuhle kuwo onke macala.

Sithatha ipani kwaye sihambisa imiqulu kwisitya kunye neminye imifuno.

Amanqaku

Ukuba awunanto ingomso yokusika i-steaks, ungacela unosilarha ukuba azilungiselele ukuze ziphume zihle kwaye zintle iziteki.

Olunye ulwazi malunga neresiphi

Ixesha lokulungiselela Imizuzu ye15

Ixesha lokupheka Imizuzu ye20

Ixesha elipheleleyo Imizuzu ye35

Iikhilokholi ngokusebenza 280