Ngenye imini ndithe ndisaya kuthenga ndabona ikhonteyina enomxube weentlobo ekuthiwa yiCanarian marinade ndathi, masizame sibone ukuba siyifumana njani iresiphi ngezi ziqholo zityebileyo neziqholo.
Ke iresiphi yethu yanamhlanje inkukhu ihlanjululwe nge-canobo adobo. Njengoko sihlala sisenza uluhlu lokuthenga kwaye sikulungele ukuthenga izithako esisweleyo, siyazazi nezinye iinkcukacha ukuba sizilungiselele kancinci kwaye yiyo loo nto.
Umgangatho wobunzima: Kulula
Ixesha lokulungiselela: 1h
Izithako:
- 1 inkukhu yenkukhu kunye nethanga
- ilungiselelwe i-canary marinade
- ioli yeoli
- sal
Sele sinayo izithako ezisisiseko Kufuneka siqale ngokulungiselela.
Saqala ukusika nokucoca inkukhu. Kwelinye icala silungiselela i-macerated ngeoyile ye-olive kunye netispuni yokulungiselela i-Canarian marinade, xuba kakuhle.
Ngoku kwisikhongozeli esisibeka ucocekile kwaye usike inkukhu kwaye ungeze umatshini ukuze ikhulelwe kakuhle kuya kufuneka iyishiye iiyure ezimbalwa, ubuncinci isithandathu ukuya kwishumi elinambini.
Nje ukuba siyicacise sele singayibeka eontini. Sivumela ukuba kwenziwe ukungcamla kwaye ngaphandle kokudibanisa ungonwabela iresiphi yanamhlanje, ukuba uyafuna, yongeza iifriji zaseFrance okanye imifuno egcadiweyo, eya kukhetho lomntu wonke.
Ngaphandle kokudibanisa, Ndikunqwenelela amathamsanqa kwaye uyayonwabela iresiphi. SUkuba uyayithanda enye inyama ungayisebenzisa kwaye nentlanzi, ukucinga okuncinci kwaye uyonwabele ukupheka, ethi ngamanye amaxesha isoyikise kangangokuba singabinakho ukulungisa izinto ezahlukeneyo ngenxa yokoyika ukuba izakuguquka.
Ngokuqinisekileyo ndiyakudinisa oku nokuya, njengoko ndingenalo nofifi lokuba yeyiphi na iCanarian marinade, ndiza kuyongeza incasa yokutshaya kuyo.
Enkosi nakanjani ngeresiphi. Kuya kufuneka babeke xa bethumela eArgentina ukuba kukho izinto ezithile okanye ezinokuthi zitshintshwe!
Ndiyabulela ukundithumelela indlela ekulungiswe ngayo okanye izithako zale Canade marinade okanye ngaba kuyimfihlo ongafuniyo ukuphawula umbulelo kunye nemibuliso
Kuyabonakala ukuba yimfihlo yamanye amazwe.
Enkosi kunjalo, jonga i-CIA :)
Sawubona,
I-Canarian marinade ithengiswa njengoko inxilile. Ngokuqinisekileyo kukho indlela yokuyilungiselela, kodwa ndiyithengile ilungile.
Imibuliso kunye nombulelo ngokusifunda.
Loreto
Kodwa njengompheki uya kufumanisa ukuba iqulethe.
Molo Ana,
I-Canarian adobo ngumxube weziqholo ezivela kwiiCanary Islands, nangona kunjalo kwikhaya ngalinye kukho abo benza okwahlukileyo, njengayo nayiphi na iresiphi. Ndiza kukuxelela ukuba inxibe ntoni njengoko ndiyifundileyo.
Izithako: ii-clove ezi-4 zegalikhi, itispuni e-1 yepeprika eswiti, icephe eli-1 lekumin yomhlaba, isibini samagqabi e-bay, i-oregano, ioyile, ityuwa kunye nepaprika eyomeleleyo (ngokuzithandela).
Konke oku kuya kutyunyuzwa kudaka kude kube zonke izithako zixutywe kakuhle kwaye zenze isosi. Kuqhelekile ukuba uyisebenzise ngeentlanzi, ngakumbi ngee tuna steaks.
Ukubulisa kunye noxolo ngokulibaziseka! ; )
Molo Ana,
Okokuqala, andinguye umpheki oqeqeshiweyo kwaye ndiyayiqonda, kodwa ndithenge i-marinade esele ilungile kwaye ine-oregano, i-thyme, ipepile ebomvu, igalikhi kunye nekumin.
Phendula nge quote
Loreto
Enkosi Loreto, ubonile ukuba uyaqonda? Andiyongcali nayo, kodwa ndiyakuthanda ukupheka.