Namhlanje siza kwenza ezinye iminqwazi yamakhowa enemigibe, kodwa ngaphandle kweenkumba. Oko kukuthi, siya kubalungiselela ngokungathi siyazibeka kwaye ukuba uyabathanda uyongeza kwaye ukuba bakunika umbono njengam, inyathelo liyacaca kwaye nokuba kunjalo baya kuba nomdla kakhulu kwi-tapas. Kufuneka kuthathelwe ingqalelo ukuba iminenke inexabiso lesondlo elibalulekileyo ngenxa yomxholo wayo kwiiproteni, iityuwa zetyuwa kunye neevithamini. Ukongeza, ngoku ungazithenga enkonkxiweyo okanye efriziwe zilungele ukusetyenziswa, ngaphandle kokuzicoca okanye uzipheke, kwaye ngoncedo lokuba zigcina zonke iipropathi zazo ezinesondlo.
Ixesha lokulungiselela: Imizuzu ye40
Izithako
- Amakhowe angama-20 aphakathi
- 70 g yebhotolo
- 1 cebolla
- I-clove zegalikhi ze-2
- Ijusi yelamuni kunye neparsley
- Itoti enye yemigibe yendalo
- Isonka samasi kunye neesonka zegratin
Ukulungiselela
Kuqala sijonga ukutsha kwamakhowa ukuba sifumana ukunganyangeki ukwahlula isiqu kumnqwazi. Emva koko sisusa yonke imizila yomhlaba kwaye sihlambe ngamanzi emonti. Siyomisa kwaye siqhubeke ngokwahlula unyawo kwaye sizikhuphe. Ityuwa iminqwazi, siyifaka kwioyile kwaye siyithatha imizuzu emihlanu phantsi kwe-oveni, sikhathalele ukuba zingabi zithambe kakhulu.
Ngelixa sityumza itswele kunye negalikhi kunye nebhotolo kwiprosesa, emva koko sidibanisa iparsley kunye neziqu ze-mushroom ngetyuwa kunye nepepile ukungcamla, kwaye uqhubeke usike de ufumane incam.
Sikhupha iminqwazi eziko kwaye siyigcwalise ngepasta kunye nenkumba enye okanye ezimbini, emva koko sibeke ipasta, itshizi yegratin, isonka kunye nomphezulu nebhotolo encinci.
Sibasa ehovini ngo-180º malunga nemizuzu engamashumi amabini de zibe zibabugolide.
Ungabonisa kwi-toast. Umdla wokutya ibon!!!!
Ngamanye amagama, kufana nokuzaliswa kwee-escargots kodwa ngee-champignon. Ndiyityile iminenke yomhlaba kodwa inyani kukuba andiyithandi kakhulu, bayenzile ngeendlela ezahlukileyo kwaye ndiyayithanda indalo kodwa hayi iincukuthu.