Iikhrim sisindululo esikhulu sokwazisa imifuno kwabancinci. Le ye iimbotyi eziluhlaza kunye ne-zucchini Kulula ukuyilungiselela nokukhawuleza! ukuba usebenzisa umpheki woxinzelelo ukupheka imifuno. Ewe ungayenza ngembiza ngendlela yesiko.
Inayo le cream yemifuno? I-Zucchini kunye neembotyi eziluhlaza ziinkwenkwezi, kodwa sikwadibanise ilike kunye neetapile. Singayipheka imifuno emanzini kodwa siyenzile ngaphakathi isuphu yenkukhu, ukuze ityebise incasa yayo. Isiphumo sokhrimu egudileyo esinokuthi sikhonze kunye netshizi encinci egalelweyo ngaphezulu ukwandisa ukubonakala kwayo.
Iimbotyi eziluhlaza kunye nekhrimu zucchini
Le cream ye-zucchini kunye neembotyi eziluhlaza sisindululo esihle sokufaka imifuno kukutya kwabancinci.
umbhali: Maria
Ikhitshi: Yesintu
Uhlobo lweRipeipe: Cremas
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 zucchini
- 300g. iimbotyi eziluhlaza
- Iilki ezimbini ezincinci
- 1 iitapile eziphakathi
- 1 inkukhu yenkukhu (yomhluzi)
- Iitshizi ezi-2
- Ioli yomnquma
- Sal
- Ipelepele
Ukulungiselela
- Siqala ngokulungiselela a umhluzi wenkukhu olula. Ukwenza oku, pheka ithanga lenkukhu ngamanzi kwindawo yokupheka uxinzelelo malunga nemizuzu eli-15.
- Okwangoku, silungiselela imifuno. Kwimeko yam iimbotyi zazingumkhenkce, ucocekile kwaye unqunyiwe; Ukuba oku akunjalo kwimeko yakho, kuya kufuneka uqale apho.
- emva koko siyaxobula kwaye usike zucchini zibe ziingceba.
- Sisusa ifayile ulusu lwangaphandle lolusu, senza umnqamlezo osikiweyo esiqwini kwaye sisuse nawuphi na umhlaba ophantsi kwempompo. Siyinqumle ibe ngamaqhekeza.
- Embizeni, casserole okanye isityu esiza kulungiselela kuso ukhilimu, sibeka ioyile. Sifaka imifuno, thina ixesha kwaye sauté imizuzu embalwa.
- Okwangoku, siyaxobuka kwaye sisike iitapile siyifaka kwi-casserole kwaye sinike amathuba ambalwa.
- Sigubungela ngomhluzi Imifuno. Sigalela ngokwaneleyo kwaye siyimfuneko ukuze imifuno igqunywe.
- Vala kwaye upheke malunga nemizuzu engama-25.
- Sisusa inxenye yolwelo kwaye sayikroba imifuno neeshizi ezimbini. Ukuba iyoma, songeza umhluzi omncinci ngakumbi de sifezekise ukungqinelana okufunwayo.
- Sikhonza ngeshizi egreyitiweyo okanye ezinye iikhrouton.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 140