Siza kulungiselela ukhilimu opholileyo ukudlulisa ubushushu, ikhukhamba ebandayo kunye nekhrim yeavokhado, into elula nekhawulezayo yokuqalisa.
Ehlotyeni izitya ezibandayo zezona zilungileyo ukuqala ukutya, ezona zaziwayo ziyi-gazpachos esele zilungiswe ngeendlela ezahlukeneyo, kule meko kukho ikhukhamba kunye neavokhado, zilunge kakhulu, zilungiselelwe kwimizuzu embalwa kwaye kulungile kuthi njengesiqalo sokuqala okanye ukulungiselela iifoto ezintsha.
Ikrimu esempilweni kakhulu, enoburhabaxa obugudileyo kunye nencasa.
Ikhukhamba ebandayo kunye nekhrim yeavokhado
umbhali: UMontse
Uhlobo lweRipeipe: Ukuqala
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 500 gr. netyhukhamba
- 2 ii-avokhado
- 1-2 ikonofile
- 30 ml. Yeoyile ye-olive
- 1-2 amacephe weviniga
- Itispuni oregano okanye ibasil
- Ipelepele
- Sal
- 1 iglasi yamanzi abandayo
- Iityhubhu zomkhenkce
Ukulungiselela
- Ukulungiselela ikhukhamba ebandayo kunye nekhrim yeavokhado, siza kuqala ngokubeka amanzi kwifriji, amanzi kufuneka abande kakhulu.
- Sihluba ikhukhamba, sinqumle ii-avocado kwisiqingatha kwaye sisuse ithambo nolusu. Kuba esi sidlo kungcono ukuba zivuthwe kancinane.
- Nje ukuba iikomkomere kunye neeavokhado zixobukile, siyaxobula kwaye sisike igalikhi ibe ngamaqhekeza.
- Sifaka yonke into kwiglasi ye-blender okanye kwirobhothi.
- Songeza ityuwa encinci, ipepile kunye nolunye uhlobo lweherb oluthandayo.
- Sifaka ukutshiza kweoyile kunye neviniga.
- Siyityumze kakuhle de sifumane ukuthungwa esikuthandayo, siya kongeza amanzi njengoko siwadinga nanjengoko sithanda ikrimu ukuba ihlale.
- Nje ukuba ikrimu isithande, siyifaka kwisitya kwaye siyishiye efrijini de kube lixesha lokusebenza.
- Xa sisiya kukhonza, siyingcamla kwaye sigqibe ukuyinxiba ngendlela esithanda ngayo. Songeza ezinye iityhubhu zomkhenkce ukuze zingabandi kwangoko.
- Siza kukhapha ukhilimu kunye neziqwenga zetumato, itswele, ikhukhamba ecoliweyo.