Iwok yoLimo oluQekekileyo

Ndifuna i wok kuba kubonakala ngathi yindlela elungileyo yokusebenzisa imifunoKulula kakhulu ukulungiselela kwaye sinesitya esimnandi. Ewe, kule veki iphelileyo bandinike enye ihamba kunye nezitya ezininzi, izinti, njl. Kwaye andinakulinda ndikhulule izinto kwangoko ndiye ekhitshini ndiyokulungisa iresiphi endikuzisela yona namhlanje, ikhari yemifuno yekheri. Iwok yoLimo oluQekekileyo Isidanga sobunzima: Kulula Ixesha lokulungiselela: Imizuzu engama-30 (okanye ngaphantsi, kuxhomekeke kubuchule bakho ngemela) Izithako zabantu abangama-3-4:

  • 3 uzucchini
  • 1 anyanisi
  • 1 ipelepele
  • Media icauliflower
  • 2 izaqathe
  • Ioli yomnquma
  • Sal
  • Ipelepele
  • Curry
  • Ipaprika eyomeleleyo (ukhetho)

Ulwakhiwo: Masiqale ukulungiselela isosi: Kwipani yokufudumeza ipunipoon yeoyile yomnquma kunye ne-poach isiqingatha se-anyanisi esikwe kwizikwere. Xa sele ilungile yongeza amanzi (isixa-mali siya kuxhomekeka ekubeni ufuna ukushiya isosi engakanani), yilinde ukuba ibile kwaye yongeze iitispuni eziyi-3-4 zekheri, ityuwa ukuze ingcamle, ipepile kwaye, ukuba unqwenela, ipaprika eyomeleleyo. Isixa samva siya kuxhomekeka kuwe nakwisongo sakho seziqholo. Iwok yoLimo oluQekekileyo Emva koko dlulisa i-sauce kunye ne-cornstarch encinci kwi-blender. Oku kuyakusebenzela ukujiya kwaye asinazo iziqwenga ezincinci zetswele. Beka bucala kwaye usike yonke imifuno kwizilayi. Iwok yoLimo oluQekekileyo Nje ukuba kwenziwe, fudumeza isosi encinci kwi-wok kwaye upheke imifuno ngobushushu obukhulu. Kwimeko yam azizilungelanga zonke kuba zincinci, kodwa ukuba ezakho zinkulu kwaye zilunge ngaxeshanye ngcono. Xa imifuno yenziwa ngendlela othanda ngayo (khumbula ukuba akufuneki iconjululwe kwi-wok) ungakhonza kwaye wonwabe. Iwok yoLimo oluQekekileyo Ngexesha lokukhonza ... Ukuba kunokwenzeka, khetha ukuyiphaka ngezitya kwaye usebenzise izinti zokutya! Iingcebiso zokupheka:

  • Ndinyanisekile, lo mgaqo wawuza kuthatha nawo Pollo, kodwa eza steaks ndazibona efrijini kubonakala ukuba zithengelwe omnye umntu kwaye xa ndiyokuzithatha azisekho. Ndiyabulela ukulunga, kuba ngewayemshiyile loo mntu ngaphandle kwento ayifunayo ...

Ungasebenzisa isiseko esifanayo semifuno kodwa nezinye iisosi. Eyona inomdla inokuba yiyo Isosi yeGombao, Yenziwe ngesoya yesosi. Unokongeza ezinye izinto ezinje Imifula, isagqumatheolo kwimicu okanye, enye yeendlela endizithandayo, bamboo y Amakhowa amaTshayina. Egqibelele… Njengoko besesitshilo ngaphambili, akuyomfuneko ukuba imifuno yenziwe kakhulu, masithi kwi-wok ziphantse zavela ziluhlaza, ke ngoko zinezakhamzimba ezingaphezulu kunoko sizibilisayo.

Olunye ulwazi malunga neresiphi

Iwok yoLimo oluQekekileyo

Ixesha lokulungiselela

Ixesha lokupheka

Ixesha elipheleleyo

Iikhilokholi ngokusebenza 165

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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  1.   ana sitsho

    Ndinayo i-wok enkulu, ke iyandifanela.Andizange ndiyenze kuqala ngesosi yetswele.Ndizakuyenza ngoluhlobo.
    Enkosi ngeresiphi, yinto elungileyo eyahlukileyo. :)

    1.    Um Aisha sitsho

      Molo Ana!

      Enkosi kakhulu ngengcaciso yakho nangokusifunda kwakho, siyathanda ukuba uyithandile iresiphi. Uzakusixelela unjani; )

      Phendula nge quote