Iikhalori ezisezantsi zecolelaw

Molo Disemba, kuye kwaba luvuyo lokwenene ukukunandipha kakhulu kwaye ngokulinganayo. Emva kokungcamla kwe-nougat kunye ne-marzipan esenkalweni, ndiyakuxelela  SIZA KUBONA kude kube ngunyaka olandelayo. Ngoku chukumisa FAKA KWI GIRDLE  ukubuyisa isidima (emoyeni nakumzimba) kwaye ukwenze ngaphandle kweenyembezi uncumo emlonyeni nasesiswini. Ke ngoko, ukusukela ngoJanuwari ukuya ku-Epreli ndiza kubonelela bonke abafundi be- wwwe.cwebbi.com zokupheka ezingezantsi Iikhalori ezingama-300s. Zonke zizele ngamandla kunye nencasa. Eyokuqala yale 2016 yile ikhalori esezantsi coleslaw. Imnandi

yokuprinta

Iikhalori ezisezantsi zecolelaw

Iinkonzo: 1

Ixesha lokulungiselela:  10 m

Ixesha lokupheka:  5 m

Ixesha elipheleleyo:  15 m

Izithako

Salsa

• Iipuniwe ezi-2 zobisi olunamafutha
• Iipuniwe ezi-2 ezinkulu zesosi ekhanyayo
• Iipunipoli ezi-2 zeapile cider iviniga
• Iipuniwe ezi-2 ezisandula ukufakwa kwijusi yelamuni
• Itispuni ye-Dijon lwemostade
• Iphiniphu enye ye-Pepper emnyama
• 1 ityuwa encinci

into esiya kuyo, isaladi

• Ikhaphetshu: 100 g
• Iapile yegolide: 100 g
• - I-anyanisi emhlophe: 30 g
• Iminqathe: 75 g

Ukulungiselela

Igcwele isosi

1. Kwiglasi, sixuba ubisi kunye namathontsi ambalwa ejusi yelamuni. Sukoyika! Injongo kukusika ubisi, kwaye ke ngaloo ndlela kufezekiswe ubume obufana nobo beyogathi.
2. Yongeza iviniga, i-Ligeresa kunye ne-mustard echaziweyo kwaye udibanise kakuhle netispuni.
3. Makuhlale efrijini.
4. Sizinqumle izithako zesaladi ibe yimichilo emihle kaJulienne. Izithako kufuneka zahlulwe zibe yimicu emincinci.
5. Nje ukuba ikhaphetshu, itswele, iminqathe kunye nenkomo zinqunqwe zaziimicu, sidibanisa konke ukutya kwisitya kwaye songeza isosi.
6. Yonwabela kangangoko ufuna kuba le recipe ineekhalori ezili-160 kuphela.

Ulwazi ngesondlo ngokusebenza

Iikhalori: 160

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