NgooLwezihlanu ziyafana nezindlu ze-tortilla, ngakumbi ngeli xesha lonyaka. Ikhatshwa yisaladi yetumato kunye / okanye ezinye iipepile eziluhlaza, iba sesona sidlo silungileyo, awuvumi? Kwaye nangona i-omelette yeetapile siyithandayo, kunye ne-zucchini ngexesha elipheleleyo, oku iitapile omelette, zucchini kunye netshizi ayinakuphikiswa.
Iitortilla zivumela ukuba sidlale ngezithako ezininzi. Ke, ngexesha ngalinye sinokwenza iinguqulelo ezahlukeneyo sisebenzisa Ukutya kwamaxesha onyaka anje, kule meko, zucchini. Ukutya okunezinto ezininzi kakhulu esinokuthi ngazo sipheke ngazo zombini izitya eziswiti- kwezi veki zimbalwa zizayo siza kulungisa ikeyiki yokuthwala umnqwazi-kunye neetyuwa.
Ngetswele okanye ngaphandle kwetswele? Ingxoxo engunaphakade. Ndiyayithanda itortilla nge-anyanisi yiyo loo nto ndiyongezile kule yeetapile, zucchini kunye netshizi, kodwa abo bangenayo le nto banokwenza ngaphandle kwayo. Nokuba yeyiphi indlela, yizame!
Iresiphi
- I-oli yomnquma eyongezelelweyo
- ½ itswele
- 1 iitapile eziphakathi
- ½ zucchini
- Sal
- Ipelepele emnyama
- Amaqanda ama-4
- 1 itranchete yetshizi
- Siyaxobula iitapile kwaye siyinqumle, Ngokucofa kuyo, kwiincakuba ezincinci.
- Sinqunqa itswele kunye nedayisi zucchini ngolusu.
- Sitshisa ioyile eninzi kwi-satin kwaye Siqhotsa iitapile, itswele kunye ne-zucchini enongwe ngexesha lobushushu obuphakathi, de iitapile zithambe kwaye ziqala ukophuka.
- Emva koko sikhupha iitapile, itswele kunye ne zucchini, ukuzikhupha kakuhle nokuzigcina kamva kwisitya esikhulu.
- Emva sibetha amaqanda kwesinye isitya, ukongeza kwisitya sezambane kunye nokudibanisa kakuhle.
- Kwi-pan apho siza kuyenza khona i-tortilla, shushu itispuni yeoyile kwaye uthule lo mxube kunye netshizi tranchete. Kwimizuzu embalwa sizixuba nespatula ngokungathi siza kulungisa iqanda eliqhekekileyo. Kamva, siyeke ukuba yenziwe kwelinye icala kwaye siyiguqula ukuze siyipheke okwemizuzu embalwa.
- Sikhonza i-omelette yeetapile. zucchini kunye netshizi ukonwabela.