Kukho iiresiphi ezinje ngeitapile ezigayiweyo kunye neembotyi ezineminqathe kunye neeprawn ezinazo zonke. Ngaba kulula ukuyilungisa, ngokukhawuleza kwaye usempilweni. Ndingacela ngakumbi? Ewe, uyafuna ukuzitya kwaye ndiyakuqinisekisa ukuba uyakufuna. Yintoni ofuna ukuyazi kunye nendlela yokuyilungiselela?
izithako ezintlanu: iitapile, izaqathe, iimbotyi eziluhlaza, i-shrimp kunye neziqholo. Kwimeko yam, ndigcina iimbotyi ezifakwe kwi-blanched kwiiphakheji efrijini, kodwa unokuzisebenzisa zintsha ngaphandle kokupheka, kuba kwiresiphi ndikuxelela into omele uyenze kunye nexesha elide kunye nomnye.
Ngokuphathelele iziqholo, ngeli xesha ndiye ndakhetha ikheri endicinga ukuba ingena ngokugqibeleleyo. Ukuba unobuthathaka kuyo nayiphi na enye, yizame! Ukwenza utshintsho olulula kuya kuyenza ibukeke njengeresiphi entsha kwaye ungayifaka kweyakho imenyu yeveki ngaphandle koloyiko lokudinwa. Ngaba siya kuqalisa ukuyilungiselela?
Iresiphi
- Ioli yomnquma
- Iitapile ezi-2
- 2 iminqathe
- Izandla ezi-4 zeembotyi eziluhlaza (i-blanched okanye entsha)
- Cur itispuni yekhari
- 300g iiprawn ezixotyiweyo ezikhenkcezisiweyo
- I-1 clove yegalikhi
- 2 icayenne
- Ityiwa nepepile
- I-Peel, hlamba kwaye unqumle iitapile. Zibeke kwisitya, zimboze ngeplastiki kunye sipheka kwi microwave kumandla aphezulu kangangemizuzu emi-5 okanye ixesha elide njengoko kuyimfuneko ukuze bathandwe.
- Kwangaxeshanye, fudumeza amacephe ama-3 eoli kwipani yokuqhotsa kwaye upheke phezu kobushushu obuphakathi ngesiciko. iminqathe exotshiwe kwaye usike ube ziziqwenga ezishinyeneyo. Ngaba uya kusebenzisa iipod ezintsha? Bafake kwi-pan kunye ne-karoti kwaye upheke uze uthambe, uvuselele ngezikhathi ezithile. Ngaba iimbotyi zitshisiwe? Yongeza xa umnqathe sele uthambile kwaye upheke yonke imizuzu embalwa ngendlela efanayo.
- Emva koko, yongeza amazambane kunye ne-curry kwi-pan, xuba kwaye upheke phezu kobushushu obuphakathi kwemizuzu emibini.
- Okwangoku, kwenye ipani, Siphose iinyani ezixhothiweyo ngeoli yomnquma, i-clove yegalikhi kunye nepepile ye-cayenne de ibe yigolide.
- Ekugqibeleni, yongeza i-prawns kwi-pan yemifuno kwaye upheke yonke into kunye nomzuzu.
- Sikhonza iifatata ezixutywe kunye neembotyi kunye ne-karoti kunye neeprawn ezishushu.