KWIINGXAKI:
Iifolokhwe ezili-16.
Iiglasi ezi-2 zobisi
Ityuwa, umgubo kunye neoyile.
Kwisosi:
-1 iglasi yencindi yenyama.
- Ijusi yelamuni enye.
- 100 gr. yebhotolo.
• Isikiwe iparsley okanye enye imifuno enencasa.
INKQUBO:
- Thoba imiphetho yobisi kwiifeksi kwaye uziyeke zifunxe kakuhle. Ngelixa sibeka ijusi yenyama kunye nebhotolo kunye nejusi yelamuni kwisitya ukuze inciphise (xa isenza, siza kongeza amayeza amancinci (iparsley).
- Sidlulisa iifillets ngomgubo kwaye siwose. Siyabakhupha kwaye, ngaphezulu, sidibanisa isosi.