Iintlanzi ezifakwe iipepile

Iintlanzi ezifakwe iipepile, Isiqalo esimnandi esinokusetyenziswaXa kukho iziqwenga zeentlanzi, inyama, irayisi, imifuno ... singayisebenzisa ukuzalisa.

Singazilungisa iipepile ngeendlela ezininzi, kuba singazenza ngokugcwalisa okuninzi kwaye sizikhaphe ngeesosi ezahlukeneyo.

Iintlanzi ezifakwe iipepile

umbhali:
Uhlobo lweRipeipe: Ekuqaleni
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • I-12 piquillo pepper + 2-3 yesosi
  • 400 gr. iintlanzi ezingenamathambo
  • 1 itswele encinci
  • 1 icephe yomgubo
  • 500 ml. ubisi
  • I-200ml cream yokupheka.
  • Isipuni sebhotela
  • Ioyile
  • Sal
  • Ipelepele
  • IParsley

Ukulungiselela
  1. Yinqunqa itswele uyibeke kwifry ngeoyile encinci, xa itswele lithambile kwaye linombala, siya kongeza iintlanzi ezinqunqiweyo, sisusa yonke into.
  2. Sibeka icephe lebhotile kulapha ngasentla kwaye xa inyibilikisiwe sibeka icephe elikhulu lomgubo, siyishukumisa kakuhle ukuze umgubo wenziwe kancinci.
  3. Sifudumeza ubisi kwaye songeza iintlanzi kancinane kancinane kwaye siyishukumisa, songeza ityuwa nepepile kunye neparsley egalelwe ubunzima, siyingcamle.
  4. Siyaqhubeka nokugalela ubisi kancinci kancinci kwaye siyashukumisa, kufanele ukuba ifane nentlama yeekrakthi kodwa ithambe kancinci.
  5. Xa kugqityiwe, siyigqithisa kwisitayile kwaye siyivumele ukuba ipholile, ukuphatha ukuphatha ukuzaliswa.
  6. Sithatha iipepile sizigcwalise ngale ntlama, sincedisana ngecephe, sibeka etreyini.
  7. Kwesinye ipani sibeka ukhilimu ukufudumeza kunye nepelepele 2-3 kunye nentwana yejusi yeepepile, xa iqala ukubilisa siyayicima, siyibeke esityeni siyityumze nge-blender de ibe yintlawulo isosi ishiyekile, singayidlulisa kwi-strainer ukuyenza icace ngakumbi, savavanya.
  8. Sibeka isosi ngaphezulu kwepepile, sibhaka imizuzu emi-5 ukuze yonke into ishushu.
  9. Ndikulungele ukutya !!!

 


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