Namhlanje sipheka inkukhu ebhakaweyo kwiiresiphi zokupheka, kodwa asiyenzi ngendlela eqhelekileyo. Senza oko sithatha inzuzo ngamabele kuphela kwaye siwapheke kwi isosi enencasa kakhulu edibanisa izithako eziswiti nezinencasa ezinje ngobusi, i-molasses okanye i-ketchup.
Las amabele enkukhu Kwisosi esiyilungisayo namhlanje zimnandi kakhulu enkosi kwisosi okanye ngaba sinokutsho sithi glazed? Iresiphi igqityiwe ngeepepile ezongeza umbala ongaphezulu. Into efanelekileyo kukudibanisa iipepile eziluhlaza, ezibomvu nezimthubi, ukwenza isitya sikhangeleke ngakumbi, kodwa akubalulekanga.
- Ioli yomnquma
- 2 amabele enkukhu acocekileyo
- Sal
- Ipelepele emnyama
- 1 itswele enqunqiweyo
- 3 ikonofile egayiweyo
- 1 icephe egalelwe ijinja entsha
- ½ indebe yejusi yeorenji
- Iipunipoli ezi-2 zemolasses
- Iipuniji ezi-2 zeetabchup
- Iipunipoli ezi-2 zobusi (heather)
- I-2 enkulu yentsimbi yepepile, isikiwe
- I-parsley etyongwe
- Sitshisa i-oven ukuya kuma-200ºC kwaye ixesha amabele yenkukhu.
- Kwipani yokupanda (onokuthi uyise ehovini kamva) siphawula amabele kumacala omabini ngentwana yeoyile. Xa zigolide, siyazisusa kwaye sizigcine.
- Beka icephe elinobubele beoyile kwipani enye. Sifaka itswele i-minced kunye ne-ginger kunye nefry imizuzu emi-4-5. Emva koko faka i-garlic egayiweyo kwaye upheke omnye umzuzu.
- Okwangoku, kwisitya sidibanisa incindi yeorenji, molasses, ketchup kunye nobusi. Ixesha lokunambitha.
- Siphalaza umxube epanini kwaye upheke imizuzu embalwa kubushushu obuphantsi.
- Yongeza amabele enkukhu, ipepile kunye sithatha i-oven. Bhaka imizuzu eli-15 ukuya kwengama-20, kuxhomekeke kubukhulu bamabele.
- Sikhonza kushushu ngeparsley enqunqiweyo.