Ngubani othe ukutya inyama yenkukhu kuyadika? Oko kuthethwa ngabo bangakhange bazame ezi zinto zimnandi iinkukhu zamabele kunye nokhilimu ukuba ngenye imini siye sapheka kwam. Inayo yonke into: iyiresiphi esempilweni, kuba nangona ikrimu inamafutha amaninzi ezilwanyana, ukhetha isixa sesosi ofuna ukuyongeza kwipleyiti yakho, iyishiya inyama inencasa kwaye ayomi kwaphela, zimbalwa kakhulu izithako ziyafuneka kwaye zenziwe ngejiffy.
Ukuba ufuna ukuzizama, kuya kufuneka ulandele inyathelo ngenyathelo esikubonisa apha ngezantsi. Zonwabele!
Amabele enkukhu ngekhilimu
Amabele enkukhu aswiti yindlela emnandi yokutya inyama enencasa eyahlukileyo, egudileyo nenencasa.
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Amakhadi
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- I-1 kg yenkukhu yamabele
- I-500 ml yekrimu engamanzi
- 1½ itswele
- Sal
- Ipelepele emnyama
- Ioli yomnquma
- IParsley
Ukulungiselela
- Kwimbiza enkulu eneeoyile encinci siyibeka Qhotsa itswele kunye nesiqingatha Ukuba ngaphambili besikhe sahlamba, susa amagqabi, saza sawasika kwiziqwenga ezibhityileyo. Xa ijiwe sizongeza amabele enkukhu ezakuhamba nokuchukumisa ityuwa kunye nepepile emnyama.
- Siza kubadlulisa kancinci emlilweni ukuze babonakale emdaka ngaphandle kodwa ngaphandle kokungena kakhulu ngaphakathi.
- Into elandelayo iya kuba kukuthoba idangatye kunye yongeza ukhilimu. Siza kushiya ngaphaya kobushushu obuphakathi, ukuze inyama igqibe ukwenziwa kwaye khrimu iyajiya kancinci. Siyayingcamla isosi yetyuwa kwaye ukuba ithe gabhu, songeza enye intwana yetyuwa.
- Xa sibona ntoni i-cream cream ishibekile kwaye inyama yenziwe, sisusa emlilweni nasendaweni. Sibeka ezinye amagqabi eparsley ukuhombisa okanye singayongeza igalelwe phezulu.
Amanqaku
Unokutshintsha iparsley endaweni ye- oregano.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 400
Ricooooooooooo oku ndikulungisile kwaye ndongeze ukutshiza kwewayini emhlophe kuyinto emnandi yebhonna