Namhlanje ndonwabile kakhulu ukukuzisela enye ye zokupheka eziqhelekileyo lomhlaba wam, Huelva. Isitya si iimbotyi ezinesikoko, enye ye izitya eziqhelekileyo zomhlaba waseHuelva. Yenye yezo zitya othanda kakhulu okanye ongazithandiyo kwaphela ... Ndiyathemba ukuba bendichanekile kwaye yeyokuqala, oko kukuthi, uyithanda kakhulu.
Ndikushiya neresiphi. Uya kuzifumana ngoku iimbotyi ngoku kuba lixesha lokuqokelelwa kwazo.
Iimbotyi ezibanzi nge choco
Isitya esiqhelekileyo esivela eHuelva: Iimbotyi ezibanzi kunye ne-cuttlefish
umbhali: UCarmen Guillen
Ikhitshi: Yesintu
Uhlobo lweRipeipe: Izitovu
Iinkonzo: 2-3
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 ikhilogram yeembotyi zethenda
- 1 khilog cuttlefish, uthathe iityhubhu
- 1 iglasi yewayini emhlophe
- Amagqabi ama-2 bay
- 1 cebolla
- Iipuniwe ezi-2 zepaprika entle
- I-clove zegalikhi ze-4
- Ioli yomnquma
Ukulungiselela
- Ngembiza eneoyile siza kwenza isosi ye igalikhi egayiweyo kunye netswele.
- Emva kwexesha, siza kongeza kwi-sauce Iitshokho ezazinqunyulwe ngaphambili ukuya kwii-tacos. Siza kususa zonke izithako kwaye xa ukhutshiwe, siyakongeza iimbotyi ezibanzi kunye nomdumba osikiweyo. Gquba kwaye ungeze i-paprika.
- Ukuqhubeka nokulungiselela, siza kugalela i iglasi yewayini, ityuwa ukunambitha kunye namagqabi e-bay. Emva koko gcwalisa i-casserole ngamanzi kwaye mayibilise malunga nemizuzu engama-30. Nje ukuba i-cuttlefish ithambe, isitya sikulungele ukuphakwa.
- Isitya esikhetheke kakhulu kwaye sisempilweni kakhulu.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 400