Iimbotyi ezimhlophe ezineembambo, iresiphi engabizi kakhulu nenesondlo

Ndiyazithanda izitya zecephe, iimbotyi: iimbotyi, lentile namantshontsho,  ngakumbi. Ngoku iqondo lobushushu liqala ukwehla, ezi ntlobo zezitya ziya zixhaphakile etafileni kwaye andizukuba ngumntu ozokuqhankqalaza. Ngemifuno, ubambo, isoseji yegazi okanye i-chorizo, iimbotyi ziyinto emnandi.

Kule veki sipheka nabo kwam imifuno kunye nengulube yengulube; ngaphandle kwamafutha amaninzi Ungalilandela eli nyathelo lokupheka ngenyathelo kwaye wenze iresiphi ngeembotyi ezimhlophe okanye ungadlala nolunye uhlobo lweembotyi, ukhethe eyona uyithandayo! Iresiphi yoqoqosho kunye nesondlo, ulinde ntoni ukuyenza? Kwindawo yokupheka uxinzelelo uya konga ixesha.

Izithako

Yabantu aba-4

• Iipuniwe ezi-3 zeoyile
• I-1 clove yegalikhi
• ½ itswele
• 1 ikhekhe
• 2 iminqathe
• 500 g. ubambo
• 300 g. imbotyi emhlophe
• Amanzi
• Sal
• Ipelepele
• 1 igqabi le-bay

Kwi-sofrito

• 2 ikonofile
• 1 chilli (ukhetho)

Ukuphuculwa

Ngobusuku obungaphambi kokuba sibeke iimbotyi ukucwina emanzini abandayo.

Khanyisa kancinci imifuno icocwe kakuhle embizeni, kunye ne-oyile yomnquma.

Emva koko, sidibanisa ubambo olunqunqiweyo kunye nexesha elimisiweyo, kwaye saute imizuzu embalwa.

Sidibanisa iimbotyi, sigubungela ngamanzi nexesha lokungcamla. Siphinde sibeke igqabi le-bay kwimbiza ekhawulezayo.

Sabeka isiciko sabe sipheka yonke into umlilo othambileyo imizuzu engama-25-35, kuxhomekeke embizeni.

Silungiselela isosi. Ukwenza oku sityumza igalikhi ye-2 kwaye siyongeze kwipani yokutshiza ngeoyile eshushu. Songeza nepepile encinci, ukuba sithanda iziqholo. Ngaphambi kokuba igalikhi igalelwe kakhulu, sithulula i-sofrito ngaphezulu kweembotyi esele zenziwe kwaye sigungqise i-casserole ukuze iincasa zidityaniswe.

Iinkcukacha ezithe xaxe -Iilentile i la campesina, iresiphi etyebileyo kwaye isempilweni

Olunye ulwazi malunga neresiphi

Ixesha lokulungiselela Imizuzu ye20

Ixesha lokupheka Imizuzu ye30

Ixesha elipheleleyo Imizuzu ye50

Iikhilokholi ngokusebenza 350