En los iintsuku ezibandayo akukho nto inomdla njengokulungileyo ipleyiti eshushu enepuni. Ngaba uyazithanda iimbotyi ezimhlophe? Akuninzi kum kodwa ngamaxesha athile baziva ngathi ... Namhlanje sikuzisa oku iimbotyi ezimhlophe eziphekiweyo endicinga ukuba siyityile ngexesha elinye. Isitya esiqhelekileyo sogogo noomama esiya kuhlala sihleli kwiitafile zethu iminyaka emininzi ... ngakumbi eSpain.
Iimbotyi ezimhlophe eziphekiweyo
Isityu seembotyi esimhlophe, esaziwa ngokuba ziimbotyi ezimhlophe okanye iimbotyi ezimhlophe, yenye yezitya zeenkwenkwezi ebusika.
umbhali: UCarmen Guillen
Ikhitshi: Spanish
Uhlobo lweRipeipe: Iphekiwe
Iinkonzo: 4-5
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Iigrama ezingama-500 zeembotyi ezimhlophe
- Iitapile ezi-3
- 2 iminqathe
- I-clove zegalikhi ze-3
- ½ itswele
- Tomato iitumato ezivuthiweyo
- Iibhola ezincinci zohlobo lwebhola ezi-4
- Ilitha kunye nesiqingatha samanzi
- Ipaprika emnandi
- Laurel
- Sal
- Ioli yomnquma
Ukulungiselela
- Ukuze iimbotyi zingathathi ixesha elide ukupheka, siya kuzishiya nkxu emanzini ngobusuku obungaphambili ukuzipheka.
- Sibeka imbiza ngaphezulu kobushushu obuphakathi, kunye nokuqaqamba okuhle kweoyile ye-olive. Xa kushushu sidibanisa igalikhi (usenokungazixobuli), umndilili anyanisi (engagqitywanga), iphakathi tomato (unganqunyulwa ube ziingceba kodwa ungenalusu) iminqathe kwiitacos encinci-ephakathi kunye iitapile zetaquitos. Sivumela yonke into ipheke malunga nemizuzu emi-5 emva koko sidibanise kancinci ityuwa, ipaprika emnandi ngombala kunye namagqabi amabini okanye amathathu. Sishiya kwakhona malunga nemizuzu emi-5 ukuya kwezi-10 kuzo zonke iincasa zokubopha. Emva koko siza kuthatha ifayile ye- chorizo neembotyi. Sishiya enye imizuzu emi-5 ngaphezulu kobushushu obuphakathi kwaye sishukumisa kakuhle ke ayinamatheli emazantsi embiza.
- Xa idlulileyo imizuzu emi-5, siyigubungela ngamanzi (ilitha enesiqingatha ngaphezulu okanye ngaphantsi), sidibanisa ityuwa encinci kwaye mayiyimise malunga ne Iyure nesiqingatha.
- Ngeli xesha siza kujonga ukuba ayinamathele na, isixa samanzi ukuba kufuneka udibanise ngaphezulu, ubunzima bezinto kunye netyuwa. Beka bucala xa yonke into iphekiwe kwaye ilungile.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 400