Zininzi iindlela zokulungiselela iimbaza kwaye kude kube impela veki ephelileyo ndingakhange ndizame le. Inkqubo ye- iimbaza kwitumato kunye nomhluzi wemifuno Ukuba silungiselela namhlanje sinokufana okuthile kunye neembaza kwi-sauce yaseMelika esaziyo sonke. Ngaba unesibindi sokuzama iresiphi entsha?
Akukho bunzima lungisa le recipe enokuba yinto yokuqala enkulu kwindibano yosapho ezayo. Njengamaxesha onke xa usebenza neembaza, kubalulekile ukuzilahla zonke ezingavalwanga kakuhle phambi kokupheka kwaye uzicoce kakuhle.
Imissels kwitumato kunye nomhluzi wemifuno
Ezi iimbaza kwitumato kunye nomhluzi wemifuno, ezilula ukuzilungiselela, sisindululo esihle sokusebenza njengekhosi yokuqala kwindibano yosapho ezayo.
umbhali: María
Uhlobo lweRipeipe: eyona
Iinkonzo: 3-4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Iipunipoli ezi-2 zeoli yeoli
- 1 itswele encinci, ecoliweyo
- 2 ikonofile egayiweyo
- intwana yetyuwa
- 1 yomnqatha omncinci, o-diced
- 1 inako iitamatisi ezixobukile
- Iziqu ezi-2-3 ze-chard, ezicoliweyo
- 1 iqela leparsley
- Iqela le coriander |
- 1Kg. iimbaza ezihlambulukileyo
Ukulungiselela
- Kwipuphu enkulu sitshisa ioli yeoli. Xa kushushu yongeza itswele, igalikhi, iminqathe kunye nentwana yetyuwa upheke de itswele liye lithambe, Imizuzu emi-3 ukuya kwemi-5, ivuselela ngamanye amaxesha.
- Okulandelayo, sidibanisa iitumato kunye nayo yonke ijusi, kunye nomlinganiso wamanzi. Sizisa kwimathumba kwaye upheke de iitumato ziqale ukuwa, imizuzu emi-5-8.
- Sihlanganisa amagqabi kunye nemifuno enamakha kwaye upheke eminye imizuzu engama-3-4.
- Ekugqibeleni, yongeza iimbaza, gubungela i-casserole kwaye upheke de yonke imbaza ivule, imizuzu emi-1 ukuya kwemi-2.