Iimbambo zehagu ezibhakiweyoIresiphi elula kakhulu elungiselelwe ngexeshana elifutshane, zimnandi kakhulu eontini kwaye kunye neziqholo abazithathayo ngencasa eninzi.
Le yile Enye yeendlela zokupheka zakudala zokulungiselela iimbambo ezibhakiweyo ezihamba neetapile. Unako ukubeka naluphi na uhlobo lwemifuno. Yindlela yokwenza ukonwabela ukuncanca iminwe yethu. Ukuba awukazami okwangoku, ndiyakukhuthaza ukuba wenze njalo, uya kubathanda kakhulu.
Iimbambo zeCedo ezibhakiweyo
umbhali: UMontse Morote
Uhlobo lweRipeipe: Ekuqaleni
Iinkonzo: 4-6
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 kg. iimbambo
- 4 iitapile eziphakathi
- 4 ikonofile
- 200 ml. iwayini emhlophe
- 1 igqabi le-bay
- romero
- Thyme
- Oregano
- Ipelepele
- Sal
- Ioyile
Ukulungiselela
- Into yokuqala esiyenzayo kukuhambisa iimbambo ukuze bathathe incasa engakumbi.
- Kwidaka sinqunqa igalikhi, sibeke irosemary, i-thyme, i-oregano kunye netyuwa encinci kunye nepepile kwaye siyixube kunye newayini.
- Kwisitya sokubhaka sibeka iimbambo, zinokubakho kwisiqwenga okanye kwizicucu kwaye sizogquma ngodaka, sibeka igqabi le-bay kunye nokutshiza kweoyile.
- Siyigubungela ngefoyile ye-aluminium kwaye siyishiye efrijini kangangeyure.
- Sinqumle iitapile kwizilayi ezi-1 cm. sayibeka kwitreyi yokubhaka, sacoca iartichok kwaye sazibeka kwitreyi ecaleni kweembambo.
- Sitshisa i-oveni ukuya kwi-180-190ºC, sibeka itreyi kwi-oveni kangangeyure, siya kuguqula iimbambo kunye neetapile ukuze zibemdaka ngombala.
- Ngejusi siza kunkcenkceshela iimbambo, iitapile kunye neartichokes, ukuze bathathe incasa elungileyo.
- Xa sibona ukuba sele sibakhupha eziko kwaye bazakuba belungile !!!
- Ungazishiyi ixesha elide kunokuba ziyimfuneko, kuba ziya kuhlala zomile.