I-Flamenquines enepepile eluhlaza kunye netshizi yebhokhwe

I-Flamenquines enepepile eluhlaza kunye netshizi yebhokhwe

Siqala impelaveki silungiselela iresiphi elula kakhulu yosapho luphela ukuba abantwana bayayithanda ngakumbi: Iiflamenquines ezinqatyisiweyo. Ukuba i-marine tenderloin ngokwayo sele ine-flavour eninzi, linda ukuzama i-pepper eluhlaza kunye nokuzaliswa kweeshizi zebhokhwe.

Ukuba awufuni kuchitha ixesha elininzi upheka, ezi flamingo zisisixhobo esihle sempelaveki. Ehamba isaladi elungileyo isalmon kunye neapile o isipinatshi kunye neavokhado banokuba sisitya esimnandi. Zama kwaye usinike uluvo lwakho.

Iiflamenquines eziluhlaza kunye noshizi webhokhwe
I-loo flamenquines egalelwe ipepile eluhlaza kunye netshizi yebhokhwe sisixhobo esilula nesikhawulezayo sempelaveki. Bapheleke isaladi.

umbhali:
Uhlobo lweRipeipe: eyona
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • I-8 zetreyini zethenda eziselwandle
  • 1 ibhokhwe
  • 1 ipepile eluhlaza
  • Ioli yomnquma
  • Imvuthuluka yesonka
  • Egg

Ukulungiselela
  1. Sibeka ii-fillets ezinqeni kwibhodi yeplanga kwaye sibabethe ukuze bakwazi ukulawula ngakumbi.
  2. Sinqumle ezinye itshizi iintonga yebhokhwe kunye nemicu yepepile eluhlaza. Isisizi esisongela kwimichilo yepepile (ziya kuqhekeka, ungakhathazeki).
  3. Sibeka intonga nganye esongelweyo esiphelweni sefilitha kunye nethenda kunye siyayisonga. Sibeka i-toothpick ukuze ingavuleki.
  4. Sidlulisa imiqulu Imvuthuluka yesonka, iqanda elibethiweyo kunye nesonka esenziwe kwakhona.
  5. Sitshiza kwiqondo lobushushu eliphezulu zide zibe mdaka ngegolide kwaye inyama yenziwe.
  6. Sikhonza ngokutsha ukuze zicoleke.

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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