Ekhaya asilungiseleli iibhola zenyama rhoqo, kodwa xa sisenza sithatha ithuba lokwenza ubuninzi bokukhenkcela. Kwakungenjalo ngezi iibhola zenyama kwi-tomato sauce kunye ne-zucchini kwaye ke kukuba ngeentsuku ezimbini bagqitywa ngaphandle kokukhetha ukusindisa nayiphi na.
Esi sidlo se-meatballs sigqibelele kakhulu, ekubeni ukongeza kwimifuno evela kwi-sauce ukugqiba i-tomato sauce, ndagqiba ekubeni ndongeze isanqante kunye ne-courgette, ngoko ke. isixa semifuno sinesisa kakhulu. Ukongeza, ndenze i-sauce ibe nokugqwesa ngakumbi kuneebhola zenyama ngokwazo.
Yiyo isidlo sentsapho yonke. Isitya esilula ukulungiselela ukuba phantse wonke umntu uthanda. Ngaba uyafuna ukuyiphucula? Beka ityhubhu encinci yetshizi embindini webhola yenyama nganye? Betha ngobukhrimu ekulumeni kunye nencasa... ngakumbi ukuba ubheje ngesonka samasi.
Iresiphi
- 500 g. inyama egayiweyo (umxube wenkomo kunye nengulube)
- ¼ itswele elimhlophe, linqunqwe
- I-2 i-clove yegalikhi egayiweyo, icutshiwe
- 3 amacephe obisi
- Iqanda le-1
- Iipuniwe ezi-2 zezonka ezisikiweyo
- ½ ithisipuni yepepile emnyama egayiweyo
- 1 itispuni yetyuwa
- I-oli yomnquma eyongezelelweyo
- Iipunipoli ezi-3 zeoli yeoli
- 1 itswele enqunqiweyo
- I-1 eluhlaza yase-Itali yentsimbi, icoliwe
- ⅓ ipepile yentsimbi ebomvu yokuqhotsa, inqunqwe
- Iinqathe ezi-2, zisikiwe kancinci
- 1 i-zucchini encinci ene-diced
- 400 g. utamatisi otyumkileyo
- I-1 ithispoon i-tomato egxininiswe kabini
- I-1 itispuni eyomileyo ye-oregano
- Ityiwa kunye nepelepele ukunambitha
- I-1 iglasi yomhluzi wemifuno
- Siqala ngokulungiselela i-sauce. Ukwenza oku, ukutshisa ioli kwipuphu kunye susa i-anyanisi kunye nepelepele imizuzu emihlanu.
- Ke yongeza i-karoti kunye ne-zucchini kwaye gazinga eminye imizuzu embalwa de i-zucchini iqale ukuthamba.
- Ke sidibanisa iitumato, i-oregano, umhluzi kunye nexesha ngetyuwa kunye nepepile ukuqala ukupheka yonke imizuzu eyi-10 ngesiciko kwaye uyivule kwaye uvumele inxalenye yomhluzi ukuba ibe ngumphunga.
- Ngoxa i-sauce ipheka sithatha ithuba xuba zonke izithako ze-meatballs thabatha ioli yomnquma.
- Emva sibumba iibhola zenyama kwaye zimdaka ngeoli kwipani encinci yokuqhotsa kwiibhetshi phezu kobushushu obuphakathi.
- Njengoko sizimdaka, zisuse kwipleyiti. Kwaye xa zombini iibhola zenyama kunye nesosi zilungile, Siwafaka kwi-sauce.
- Ekugqibeleni, sizisa kwi-thumba kwaye sipheka yonke imizuzu emihlanu okanye de kwenziwe iibhola zenyama.