I-ertyisi ngeham, itswele kunye neqanda elibilisiweyo

I-ertyisi ngeham, itswele kunye neqanda elibilisiweyo

Ngaba ikhona into elula kunezinye ii-ertyisi nge ham? bucala ngasekhohlo iklasikhi se-gastronomy yethu Ihlala iyindlela elungileyo xa sinexesha elincinci lokupheka. Kuba imizuzu eyi-10 yanele ukubakhonza etafileni kwaye bonwabele isidlo esimnandi.

Ekhaya sithanda ukubandakanya kwesi sitya a Isixa esihle samatswele. Andazi nokuba bendikhe ndakuxelela na, kodwa ekhaya, amatswele abhabha! Yonke into ibonakala ngathi inencasa ngakumbi ngetswele elincinci, ngaba kwenzeka into efanayo kuwe? Kwaye kunjalo, kwaye nangona kufuneka sinikezele eminye imizuzu embalwa yokulungiselela esi sidlo, khange sikwazi ukusishiya ngaphandle kwesi sidlo.

Isithako sesine kwesi sidlo, umngxunya ophekiweyo, iyenza igqibelele ngakumbi. Iqanda elibanjiweyo lolona khetho siluthandayo, kodwa amaqanda abilisiweyo, ukuba nje sele uwalungiselele kwangaphambili, ziluncedo olufanelekileyo nolukhawulezayo. Kwaye ngamanye amaxesha, intuthuzelo iyaphumelela. Uyasithanda esi sidlo? Uyilungiselela njani?

Iresiphi

I-ertyisi ngeham, itswele kunye neqanda elibilisiweyo
I-ertyisi kunye ne-ham ziludidi lwe-gastronomy yethu. Ekhaya siye sabapheka ngetswele kunye neqanda elibilisiweyo.
umbhali:
Uhlobo lweRipeipe: Verduras
Iinkonzo: 2
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • 1 itswele emhlophe, julienned
  • Iikomityi ezi-2 ze-ertyisi eziqingqiweyo
  • 80 g. iityhubhu zeham
  • 2 amaqanda abilisiweyo
  • I-oli yomnquma eyongezelelweyo
  • Ipelepele
Ukulungiselela
  1. Fudumeza i-oyile epanini kwaye susa itswele ngaphezulu kobushushu obuphakathi kangangemizuzu eli-10. Emva kwelo xesha, yongeza i-ham kwaye usose imizuzu embalwa.
  2. Okwangoku, epanini, masipheke ii ertyisi kumanzi amaninzi kangangemizuzu emi-4.
  3. Sikhupha ii-ertyisi kwaye sizikhonze kunye netswele kunye ne-diced ham.
  4. Phezulu ii-ertyisi nge ham ngeqanda elibilisiweyo, lisikwe ngesiqingatha.

 


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.