I-Endives ezifakwe itshizi yebhokhwe kunye neavokhado

Ngaba uphoswa sisiqalo sokugqiba itafile yeeKumkani? Ezi ii-endive ezifakiweyo itshizi yebhokhwe kunye neavokhado kunokuba yinto elungileyo. Kukhanya, kulula ukuyilungisa, kwaye ukuzaliswa kunendibaniselwano yezithako ekunzima ukumelana nazo. Yintoni enye oyifunayo?

Isitshizi Ibhokhwe kunye neavokhado roll zizithako ezisetyenziswa njengesixhobo sokuzalisa. Zombini zanele ukufezekisa isiphumo esimnandi kakhulu, kodwa ngeli xesha nanjengesithambisi somsitho othile sikongeze i-caramelised walnuts kunye namaqunube ukongeza umbala.

Icala elisezantsi kuphela kwesi sidlo kukuba awuyi kuba nako ukusilungiselela kude kakhulu ukuthintela iavokhado kwi-oxidizing. Into elungileyo kukuba ayizukuthatha ngaphezulu kwemizuzu eli-10 ukuyenza ukuba unazo zonke izithako ezilungiselelwe. Ngaba unesibindi sokulungiselela eli qela leqela?

Iresiphi

yokuprinta

I-Endives ezifakwe itshizi yebhokhwe kunye neavokhado

Ezi itshizi zebhokhwe kunye ne-avocado ezifakwe i-endive lukhetho olufanelekileyo ukuze usebenze njengesiqalo sokuqala xa unento yokubhiyozela.

umbhali: Maria

Uhlobo lweRipeipe: Ukuqala

Iinkonzo: 8

Ixesha lokulungiselela:  10 m

Ixesha lokupheka:  10 m

Ixesha elipheleleyo:  20 m

Izithako

• 16 amagqabi amakhulu
• 1 iavokhado
• Roll umqulu wamasi weebhokhwe
• intwana yetyuwa
• Ipinki yepepile emnyama entsha
• I-walnuts eyi-caramelised *
• Iirasibheri ezili-16 okanye esinye isiqhamo esibomvu
• I-oli yomnquma eyongezelelweyo

Ngama walnuts e caramelized

• 50g. i-walnuts, ihlutshiwe kwiihafu
• 32g. yobusi
• 7g. yebhotolo.

Ukulungiselela

1. Silungiselela ii-walnuts ze-caramelized ngaphambili. Sibeka ubusi kunye nebhotolo epanini, shushu ubushushu obuphakathi kwaye sixhokonxe amaxesha ngamaxesha de kube ubusi kunye nebhotolo enye.
2. Emva koko sidibanisa ii-walnuts, siqinisekisa ukuba zigqunywe kakuhle ngomxube kuwo onke amacala. Sipheka ngokubashukumisa amaxesha ngamaxesha ngelixa amanzi ephuphuma kwaye exubekile Qalisa ukwenza i-caramelize.
3. Xa kukho i-caramel encinci eseleyo, siyabakhupha kwaye sigalela ephepheni nge-oveni yahlulwe kakuhle ukuze ipholile.
4. Nje ukuba amandongomane abanda, silungisa ii-endive ezifakiweyo. Yenzelwe yona sixuba esityeni itshizi edumbileyo okanye esikiweyo ene-avocado edikiweyo, ityuwa nepepile.
5. Ke sifaka ii-endives Ngomxube, sigalela ioyile encinci yomnquma kwaye sihombise ngamaqhekeza ambalwa e-walnuts kunye ne-raspberry enye okanye isiqingatha.
6. Sikhonza ii-endives ezifakwe itshizi yebhokhwe kunye neavokhado.

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