I-Purees kunye neekhrim ziyinxalenye yemenyu yam yeveki unyaka wonke. Ngokubanzi, ndiyazilungiselela ukuba ndizonwabele njengenxalenye yesidlo sangokuhlwa, kodwa ziyisiqalo esihle sokuqala isidlo. Le cauliflower, iminqathe kunye netrimeric cream ilula kakhulu kwaye yenye yezintandokazi zam. Ngaba unesibindi sokuzama?
Iikhrim zilula ukwenza kwaye kule ndawo yinxalenye yesibheno sayo. Konke okufuneka ukwenze kukubeka zonke izithako embizeni kwaye uzipheke ngexesha elifanelekileyo uze uzidibanise. Ngelixa umntu enokucoca ikhitshi, afunde incwadi okanye alale ebhalkhoni engenzi nto.
Umdibaniso we ukholifulawa kunye neturmeric Yindibaniselwano yokuphumelela kum. Kodwa bendifuna ukudibanisa ezinye izinto ezinokugqibezela ukhilimu kwaye ndongeze ezinye iincasa kunye nemibala kuyo. Iitapile kunye nomnqathe zazisondele, kodwa kuye kuthi qatha kum ukuba ndingayongeza i-leek okanye iitapile endaweni yeetheniphu. Zama kwaye uzame oko unayo ekhaya!
Iresiphi
- Ca icauliflower enkulu
- 2 iminqathe
- 1 iitapile
- Onion itswele emhlophe
- Itispuni turmeric
- Sal
- Ipelepele
- 1 icephe leoli ye-olive eyintombi
- Sohlula ikholifulawa kwii-florets kunye nendawo yokugcina
- Siyaxobula kwaye sisike zombini iitapile kunye neminqathe ziingceba.
- Esipanini sifudumeza ioyile yomnquma kunye susa itswele, icauliflower, iitapile kunye nomnqathe imizuzu emi-2.
- Ixesha letyuwa nepepile, yongeza iturmeric kunye sigubungela ngamanzi phantse imifuno ngokupheleleyo.
- Pheka imizuzu engama-20 kwaye emva koko siyasila lo mxube.
- Sikhonza ukholifulawa kuphela okanye ngentonga ezigcadiweyo zomfanekiso.