Le brokholi kunye netshizi burger ilungele abantwana kunye nabantu abadala abathi ungayinyamezeli incasa ye-broccoli kakuhle. Ukutya imifuno kubalulekile ukuze umzimba wethu usebenze ngokufanelekileyo. Kodwa akukho mfuneko yokuba usoloko uyithatha iphekwe ngokufanayo, kuba kunzima ukuba wonke umntu akuthande ukuthungwa.
Umxube wetshizi kunye ne-broccoli, uyifumana Incasa yemifuno icace gca. Ukongeza, unokulungiselela iiyunithi ezimbalwa kwaye ubambe nkqo ngokukodwa. Ngale ndlela uyakuhlala unokhetho olusempilweni lokukhonza ngexesha lesidlo sangokuhlwa.
- IBroccoli
- Ishizi egayiweyo
- Iqanda le-1
- Sal
- Imvuthuluka yesonka
- Hlukanisa ii-sprigs ezimbalwa ze-broccoli, usike iziqu kwaye uhlambe kakuhle ngamanzi amaninzi.
- Lungisa ipani kwaye uzise amanzi ngetyuwa encinci ukubilisa.
- Yongeza i-broccoli kwaye ubilise malunga nemizuzu eyi-10.
- Thela i-colander kwaye upholile ngamanzi abandayo.
- Sika i-broccoli kwizicucu ezincinci ngoncedo lwesikere.
- Kwisitya, yongeza i-broccoli, itshizi egayiweyo ukungcamla kunye neqanda.
- Hlanganisa yonke into kakuhle kwaye ungeze ityuwa.
- Yongeza i-breadcrumbs de ufumane inhlama ehambelanayo, ngaphandle kokongeza kakhulu.
- Beka efrijini okungenani iyure ukuxuba iincasa.
- Ngoncedo lwecephe, thatha iinxalenye ezincinci zentlama.
- Kuqala yenza ibhola ngezandla zakho, squash ngononophelo ukufumana imilo yehamburger.
- Kwi-pan yokuthamba echaseneyo, yongeza i-drizzle yeoyile ye-olive eyintombi.
- Qhotsa ii-burger zide ziphekwe kakuhle.
- Kwaye ulungile! Sele sinesitya esimnandi esilungele ukuselwa
Unako tshintsha izithako ukungcamla, nayiphi imifuno ongayithandiyo kakhulu ekhaya. Usenokwahluka xa usongeza itshizi, sebenzisa enye inencasa ekhethekileyo enje ngeshizi ephilisiweyo. Kuya kunika umnqweno okhethekileyo ngakumbi kwesi sidlo simnandi.