Namhlanje silungiselela a I-Cuttlefish kunye ne-artichoke stew, isidlo esimnandi sasekhaya. Isitya esipheleleyo, indibaniselwano yemifuno eneproteni etyebileyo, elula kwaye elula.
Isitya setispuni oya kusithanda !!!
I-Cuttlefish kunye ne-artichoke stew
umbhali: UMontse Morote
Uhlobo lweRipeipe: Eyona dishi
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Inye ye-cuttlefish (i-350gr.)
- I-artichokes ezi-3
- ¼ itswele
- Iqhekeza lepelepele eluhlaza
- Iipuniwe ezi-4 zeetomato sauce
- 100 ml. iwayini emhlophe
- Isipuni somgubo
- Ityuwa neoyile
Ukulungiselela
- Ukulungiselela le cuttlefish kunye ne-artichoke stew, siqala ukusika i-cuttlefish. Siza kufudumeza i-casserole nge-2 wezipuni zeoyile, xa kushushu kakhulu siyongeza i-cuttlefish.
- Siza kuyigcoba kakuhle, siya kuyishiya kwicala elinye le-casserole kwaye siza kubeka itswele elinqunqiweyo.
- Ukuba kukho imfuneko, siza kongeza ioyile encinci. Xa i-anyanisi iqala ukubonakala kancinci, siya kongeza ipepile eluhlaza ecoliweyo.
- Yigubungele kwaye uyiyeke kangangemizuzu emi-5, ukuze ifakwe poached kwaye siza kongeza iitumato eziqhotsiweyo, ukuba uzenzele ngcono ekhaya, ukuba awusebenzisi itumato elungileyo.
- Siza kususa yonke into kunye.
- Kwelinye icala le casserole sibeka icephe lomgubo kwaye siwusike ngayo yonke into.
- Emva koko siya kongeza iwayini kwaye siyishiye imizuzu embalwa ukuba utywala bunyuke.
- Silungiselela i-artichokes, sisusa onke amagqabi de sifike kwelona candelo lethenda kwaye siya kwahlula phakathi okanye kwikota, siya kuzisusa iinwele kwiziko, ngencam yemela isuswe kakuhle.
- Siza kubongeza kwi-casserole kwaye siyigubungele ngamanzi.
- Siza kuyingcamla ngetyuwa.
- Siza kuyishiya ide i-artichoke ithambe, isosi kufuneka ijiye kancinci, njengoko uthanda.
- Kwaye iya kuba ilungile, yenziwe kwangoko kwaye ukuba ufuna isitya esipheleleyo ngakumbi, xa usongeza ii-artichokes, ungongeza iitapile kwaye sisityu esimnandi.