I-spaghetti yeZucchini enenkukhu, isitya esikhanyayo nesahlukileyo. Indlela elungileyo yokutya imifuno.
Lungiselela I-spaghetti ene-zucchini ilula kakhuluInokulungiswa ngomatshini oyenzayo okanye ubasika kakuhle kakhulu ngemela, yindlela endibenza ngayo.
Kukho isitya esihle kakhulu, i-zucchini ithandwa kakhulu, ihamba nenkukhu egayiweyo kwitumato isosi, isitya esityebileyo nesinempilo.
I-spaghetti yeZucchini enenkukhu
umbhali: UMontse
Uhlobo lweRipeipe: Verduras
Iinkonzo: 3
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 250 gr. inyama yenkukhu egayiweyo
- 2-3 zucchini
- 1 cebolla
- 250gr. utamatisi otyumkileyo
- Ipelepele
- Iipunipoli ezi-4 zeoli yeoli
- Sal
Ukulungiselela
- Ukwenza i-zucchini spaghetti ngenkukhu, siya kuqala ngokulungiselela i-zucchini. Sihlamba i-zucchini, siyichuba, sinqumle iingcebiso kwaye emva koko siqhekeze ubude, siza kuyisika i-zucchini ibe yimicu emide emide. Unokusebenzisa i-peeler yeetapile.
- Kwipani yokutshiza ngejethi yeoyile, siza kususa i-zucchini, siya kubavumela bapheke malunga nemizuzu emi-5, ukuba uthanda okungaphezulu kunoko sinokubashiya ixesha elide.
- Xa sibona ukuba i-spaghetti yile, siyazikhupha kwaye sigcine.
- Kwipani enye sinokufumana ioyile ethe kratya. Chuba uze usike itswele, yongeze epanini, mayipheke ide ikhuseleke kakuhle.
- Yongeza inyama yenkukhu ecoliweyo, xuba itswele kwaye inyama mayipheke ide ilunge.
- Yongeza iitumato kwaye upheke yonke into kunye imizuzu eli-10-15. Kude kube iitumato zilungile. Sifaka ityuwa encinci, ipepile kunye nesinongo esithandayo.
- Xa isosi ikunye nenyama, yongeza ispaghetti se-zucchini, xuba yonke into kunye, mayipheke imizuzu embalwa ukuze iincasa zithathe yonke into ixubeke kakuhle.
- Singcamla ityuwa, silungise kwaye silungele ukutya !!!.