I-spaghetti yeZucchini enenkukhu

I-spaghetti yeZucchini enenkukhu, isitya esikhanyayo nesahlukileyo. Indlela elungileyo yokutya imifuno.

Lungiselela I-spaghetti ene-zucchini ilula kakhuluInokulungiswa ngomatshini oyenzayo okanye ubasika kakuhle kakhulu ngemela, yindlela endibenza ngayo.

Kukho isitya esihle kakhulu, i-zucchini ithandwa kakhulu, ihamba nenkukhu egayiweyo kwitumato isosi, isitya esityebileyo nesinempilo.

I-spaghetti yeZucchini enenkukhu

umbhali:
Uhlobo lweRipeipe: Verduras
Iinkonzo: 3

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 250 gr. inyama yenkukhu egayiweyo
  • 2-3 zucchini
  • 1 cebolla
  • 250gr. utamatisi otyumkileyo
  • Ipelepele
  • Iipunipoli ezi-4 zeoli yeoli
  • Sal

Ukulungiselela
  1. Ukwenza i-zucchini spaghetti ngenkukhu, siya kuqala ngokulungiselela i-zucchini. Sihlamba i-zucchini, siyichuba, sinqumle iingcebiso kwaye emva koko siqhekeze ubude, siza kuyisika i-zucchini ibe yimicu emide emide. Unokusebenzisa i-peeler yeetapile.
  2. Kwipani yokutshiza ngejethi yeoyile, siza kususa i-zucchini, siya kubavumela bapheke malunga nemizuzu emi-5, ukuba uthanda okungaphezulu kunoko sinokubashiya ixesha elide.
  3. Xa sibona ukuba i-spaghetti yile, siyazikhupha kwaye sigcine.
  4. Kwipani enye sinokufumana ioyile ethe kratya. Chuba uze usike itswele, yongeze epanini, mayipheke ide ikhuseleke kakuhle.
  5. Yongeza inyama yenkukhu ecoliweyo, xuba itswele kwaye inyama mayipheke ide ilunge.
  6. Yongeza iitumato kwaye upheke yonke into kunye imizuzu eli-10-15. Kude kube iitumato zilungile. Sifaka ityuwa encinci, ipepile kunye nesinongo esithandayo.
  7. Xa isosi ikunye nenyama, yongeza ispaghetti se-zucchini, xuba yonke into kunye, mayipheke imizuzu embalwa ukuze iincasa zithathe yonke into ixubeke kakuhle.
  8. Singcamla ityuwa, silungise kwaye silungele ukutya !!!.

 


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