I-Zucchini ifakwe i-ricotta kunye noshizi

Ancaro

Zucchini enezinto

Izithako:

2 zucchini,
Iigrama ezili-100 ze-ricotta enee-skim
Iigrama ezili-100 zeshizi ezibhityileyo okanye eziphantsi
Iqanda le-1
Isilayi esinye seham
1 icephe oatmeal
1 isipuni sesonka
1 icephe lepeprika
Isitshizi semifuno.

Ukulungiselela

Sika i-zucchini kwisiqingatha, uzikhuphele ngecephe lesipuni, usike umgubo uze udibanise ne-skot ricotta, iqanda, itshizi edayiweyo kunye ne-ham.

Ixesha, gcwalisa i-zucchini, ufefe i-breadcrumbs kunye ne-paprika. Ukufudumeza eziko kude kuphekwe i-zucchini.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

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  1.   UMario bignami sitsho
    yenzayo 15 iminyaka

    Ukungabikho kwilizwe lam iminyaka emininzi, ndizama ukunciphisa umgama ngokugcina amasiko e-gastronomic: I-Stuffed Matambre, i-empanadas, ikhekhe le-pascualina kwaye ngoku ndiza kufaka (ngethemba) i-zucchini egxothiweyo, kuba ekuqaleni kwentwasahlobo ndatyala imbewu ithunyelwe kum ivela kwi-Bs.Nje .. Ndingathanda ezinye iiresiphi ezisebenzisa i-zucchini kunye nexesha abapheka ngalo eziko.Ndiyabulela kwaye ndiyavuyisana ngale ndawo iluncedo neyahlukeneyo. UMario USA.

    Phendula uMario Bignami