Kule veki ndicebisa a i-tenderloin efakwe kunye neetapile, isitya sokulungiselela iholide kunye nabahlobo okanye usapho kwaye sijongeka silungile, njengoko sinomtsalane kakhulu. Kubonakala ngathi isitya esintsonkothileyo kodwa silula kwaye sigqibelele.
Ukuzaliswa kukukhetha, kodwa into ebonakala ilungile kuyo kwaye ihlala iyithanda itshizi kunye neham.
I-tenderloin efakwe kunye neetapile
umbhali: UMontse
Uhlobo lweRipeipe: Amakhadi
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Isiqwenga sethenda okanye nantoni na oyithandayo. (1kg)
- I-York ham okanye ibhekoni
- Isiki esikiweyo, yeyona uyithandayo
- Iitapile
- I-anyanisi
- Utamatisi
- Iglasi yewayini (150ml.)
- Iglasi lomhluzi okanye ipilisi (200ml.)
- Ioyile
- Sal
- Thyme
Ukulungiselela
- Siza kuqala ngokucoca iqhekeza lamafutha esinqeni, siya kusika kulo lonke ubude besinqe ngaphandle kokufikelela ezantsi, kunye nokusikeka oku-3 kwanele.
- Silungiselela i-York ham kunye nokuzaliswa kwetshizi. Ndibeka zombini ukusika ngakunye.
- Siza kuyibeka ekusikeni kwaye siya kubopha amanqatha ngentambo yekhitshi macala onke.
- Sifaka i-tenderloin kwisitya sokubhaka, siza kusika iitapile ezigqityiweyo, itswele, iitumato kwigumbi lokuhlala kunye nayo yonke imifuno oyithandayo.
- Yongeza iwayini, iglasi yomhluzi, idizili yeoyile, ityuwa kunye neethyme encinci, ukuba uyathanda.
- Siza kuyibeka ehovini ngo-170º. Xa imdaka, siza kuyiguqula, ngaphezulu okanye ngaphantsi kuya kuthatha malunga nemizuzu engama-50, kuxhomekeke eziko. Ukuba ubona ukuba ihlala yomile, yongeza amanzi kancinci. Xa yonke into igolide ngaphandle iya kuba sele ikho, kufuneka ulumke ukuze ngaphakathi kungomisi kakhulu.
- Kwaye u-voila, kuya kufuneka uyivumele ipholile kancinci ukuze ukwazi ukuyisika.
- Njengoko uyibona ilula kakhulu kwaye ihamba nemifuno kunye neetapile intle kakhulu.