Ngaba uyadikwa kukusoloko uhamba nepasta kunye nokudityaniswa okufanayo kwezithako? Namhlanje ndicebisa enye indlela eluhlaza ene-protagonists i-asparagus kunye nee-ertyisi. Ngaba ayivakali imbi? Izithako ezi-7 yiyo yonke into oyifunayo ukuze wehle uye kwishishini.
I-spaghetti ene-asparagus kunye nee-ertyisi esiphakamisa ukuba namhlanje zimele a enye engasindi phambi kwabanye. Ngoku, ekhaya khange sikwazi ukunqanda ukongeza itshizi encinci kuluhlu olufutshane. Ungasebenzisa oyithandayo kakhulu; Kwimeko yethu sikhethe iParmesan.
I-spaghetti ene-asparagus kunye nee-ertyisi
I-spaghetti ene-asparagus kunye nee-ertyisi esizilungiselela namhlanje zezinye iindlela ezilungileyo kwiindlela zokupheka zesiko.
umbhali: Maria
Uhlobo lweRipeipe: eyona
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- I-120 g. i-asparagus, isuswe (isusa iziphelo zomthi)
- ¾ ikomityi yee-ertyisi
- 120 g. ispaghetti
- Onion itswele emhlophe, egayiweyo
- Iipunipoli ezi-2 zeoyile eyongezelelweyo ye-olive
- 1 icephe lepine nuts
- ¼ ikomityi yetshizi yeparmesan
- Ipelepele emnyama
- Sal
Ukulungiselela
- Kwi casserole sipheka ngamanzi amaninzi Ukubilisa i-spaghetti, kude kube yi-dente, kulandela imiyalelo yomenzi.
- Ngexesha elifanayo, epanini lokutshiza sitshisa i-tablespoon yeoli yeoli kunye susa itswele ngaphezulu kobushushu obuphakathi kangangemizuzu emi-4.
- Después sidibanisa i-asparagus kwaye upheke de uthambe ngepani egqunyiweyo. Ukuba sibona ukuba bathatha ixesha ukupheka, sifaka amacephe ambalwa amanzi epasta ukuyinceda ekuphekeni.
- Xa sele uthambile, sidibanisa ii-ertyisi, ixesha kwaye upheke eminye imizuzu eli-2.
- Susa i-⅓ yemifuno ephekiweyo kwiglasi ye-blender, yongeza i-90% yetshizi namandongomane ompayini, intsalela yeoyile, amacephe amabini amanzi okupheka epasta kunye siyicola yonke.
- Siphuza ipasta, sigcina ½ iglasi yamanzi.
- Songeza ipasta, iglasi yamanzi kunye ne-pesto esilungiselele yona epanini kwaye siyixube.
- Pheka imizuzwana embalwa kwaye ukhonze i-spaghetti kunye ne-asparagus kunye nee-ertyisi kunye IParmesan kunye namandongomane ompayini.