Iitenderloin steaks kwi-pepper sauce

I-Steaks ihlala ilungile xa sifuna yitya kakuhle kodwa singxamile kuba kulula kakhulu ukuzenza. Nangona kunjalo, ngamanye amaxesha, asifuni kutya i-bland steaks ke sikunika umbono wokuhamba kunye nesosi etyebileyo nepepile kunye neetapile eziqhotsiweyo.

Ke, namhlanje sikubonisa ezi ziqwengana zepepile zimnandi ezenziwe ngemizuzu eyi-15, okanye nangaphantsi. Le recipe ikulungele kakhulu abafundi kunye / okanye abangatshatanga Abanangqondo ingako yokupheka kwaye abayithandi kakhulu. Ke, banokufunda kancinci kancinci kwaye ngokulula kunye neendlela zokupheka ezinencasa.

Izithako

• Ukukhupha ii-steaks.
• 2-3 iitapile.
• Ijusi yelamuni.

Ku isosi yepepile:

• I-200 g yekrimu yokupheka.
• 1 icephe yomhlaba emnyama.
• Iispuni ze-2 zepepile emnyama yomhlaba.
• 30 g yebhotolo.
• Ithebhulethi e-1 yomhluzi wenyama egxile.
• Iipuniwe ezi-2 zeoyile ye-olive.
• Ipinki yetyuwa

Ukulungiselela

Okokuqala, Ukulinganisa i-steaks. Ukwenza oku, siya kuyibeka kwindawo ethe tyaba kwaye siyityhuke kuwo omabini amacala kwaye emva koko siyicwangcise kwisitya esinzulu esiza kufafaza kuso incindi yejusi yelamuni. Oku kungatshintshaniswa nge-clove egayiweyo okanye zombini.

Ngelixa macerating i-steaks siyaxobula kwaye sihlamba i ipatata. Ukongeza, siya kuzisika kwiinqunqa ezincinci zohlobo lweebhaki kwaye siziqhekeze kwioyile eninzi eshushu, emva koko sizikhuphele kwiphepha lokufunxa.

Emva koko siya kwenza ifayile ye- I-steaks kwi-griddle okanye ipani yokutshisa eshushu kakhulu ukuze zinganciphisi nge-oli yomnquma. Siza kuzijika jikelezisa ukuze zingomi kakhulu.

Okokugqibela, okanye ngelixa zisenziwa, senza i I-sauce elula yepelepele. Esipanini okanye kwipani yokuqhotsa siza kufaka ioyile ye-olive kwaye xa kushushu kancinci songeza ibhotolo, emva koko dibanisa iipepercorns ezimnyama. Saute kancinci ukuze ukhulule incasa yawo kwaye ungeze ukhilimu ukuyipheka okwemizuzu embalwa. Xa iqala ukubila siyakongeza intwana yetyuwa, ityhubhu yesitokhwe kunye neenkamba zepepile emnyama yomhlaba, siyipheke kangangemizuzu embalwa yiyo ke loo nto. Ngoku singahlamba izitovu kunye neetapile ngale sauce ityebileyo.

Ukuba kudala ufuna okungakumbi, sicebisa ukuba uzame i Inyama yehagu ebisiweyo nayo intle kakhulu.

Olunye ulwazi malunga neresiphi