I-Salmon nge-lemon, i-rosemary kunye nobusi

Ngaba uyayithanda isalmon? Ngaba udla ngokuyifaka kwimenyu yakho yeveki? Ukuba kunjalo, le recipe isalmon kunye nemon, rosemary kunye nobusi uya kukunika enye indlela yokuyipheka. Indlela ekhawulezayo yokwenza, epanini, kunye nezithako ezimbalwa nezilula njengoko uya kuba nexesha lokujonga.

Into enhle malunga nale recipe kukuba inika i-salmon umnxeba okhethekileyo ngaphandle kokuchitha ixesha elongezelelweyo ukuyilungiselela. Kwaye kukuba izithako zongezwa kwi-pan njengoko i-salmon ipheka. Isiphumo kukuba a isalmon enejusi kunye nencasa echuliweyo eswiti/asidi.

Amacwecwe ambalwa emon, ama-sprigs ambalwa e-rosemary (kwimeko yam esanda kunqunyulwa kwintsimi) kunye ne-teaspoon yobusi. Awuyi kufuna enye into ukuyilungiselela. Ngaba singayenza? Ekhaya siyigqibile ngeqanda elibilisiweyo kunye no isaladi eluhlaza ukuba sikhonze ngokwahlukeneyo.

Iresiphi

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I-Salmon nge-lemon, i-rosemary kunye nobusi

ISalmon eneLamuni, iRosemary kunye noBusi yindlela entle kakhulu yokupheka isalmon epanini. Ilula kwaye iyakhawuleza, ivumela ukuba sonwabele i-salmon enejusi enomdla umahluko phakathi kweswiti kunye ne-asidi.

umbhali: Maria

Uhlobo lweRipeipe: Intlanzi

Iinkonzo: 2

Ixesha lokulungiselela:  5 m

Ixesha lokupheka:  8 m

Ixesha elipheleleyo:  13 m

Izithako

• Iisilayi ezi-2 zesalmon
• 1 lemon, lisikiwe
• I-2 i-sprigs ye-rosemary
• I-1 clove yegalikhi
• 1 ithisipuni yobusi
• Ioli yomnquma
• Sal
• Ipelepele emnyama

Ukulungiselela

1. Siyityuwa i-salmon kumacala omabini.
2. Nje ukuba ugqibile, tshisa icephe leoli epanini enkulu ngokwaneleyo ukubamba izilayi ezimbini zesalmon.
3. Xa ioli ishushu yongeza i-salmon kwaye upheke imizuzu emi-2 phezu kobushushu obuphakathi / obuphezulu.
4. Después yongeza izilayi ze-lemon, igalikhi yonke kunye nerosemary.
5. Sipheka umzuzu omnye kwaye sihlamba nge juice ngokwayo izilayi zesalmon usebenzisa icephe.
6. Ke flip i-salmon kwaye upheke imizuzu emi-2 ngaphezulu ukuze ube mdaka kwelinye icala.
7. Gqibela songeza ubusi kwaye ushukumise ipani ngamandla.
8. Sikhonza isalmon esandula ukwenziwa ngelamuni, irosemary kunye nobusi.

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