Amawaka amawaka emifuno

Amawaka amawaka emifuno

Imifuno sisithako santoni eyona nto isisiseko kwizondlo kuwo onke amalungu osapho. Nangona kunjalo, kunzima ukuba abantwana babangenise kuba bengaziqhelanga incasa, ubukho kunye nokuthungwa kwazo.

Ke, ukuze ube nakho ukwenza ipleyiti etyebileyo imifuno kwi-puree kuya kuba lula kakhulu ukuba bayitye. Ukongeza, zibalasele ukutya okutyayo kwaye abo bantu bangathandi kakhulu ukudibana nabo ngexesha lesidlo sasemini.

Amawaka amawaka emifuno
I-Purees ilungile kakhulu ekutyeni okunciphisa umzimba kunye nokwazisa imifuno kwizidlo zabantwana.
umbhali:
Ikhitshi: Kule mihla
Uhlobo lweRipeipe: Verduras
Iinkonzo: 6
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • 2 zucchini.
  • 2 iilki ezinkulu.
  • 3 iminqathe
  • Ii-aubergines ezi-2.
  • I-artichokes ezi-2.
  • ½ itswele.
  • Pepper ipepile eluhlaza.
  • 1 iitapile
  • 1 iglasi yenkukhu umhluzi.
  • Ipinki yetyuwa
  • Ioli yomnquma
Ukulungiselela
  1. Siza kuzinqunqa zonke izithako kwidayisi eziphakathi.
  2. Ezi siya kufaka ngepani zide zigqitywe ngokupheleleyo kwaye zinciphise umthamo.
  3. Songeza umhluzi wenkukhu kwaye siyeke ukunciphisa.
  4. Songeza ityuwa encinci kwaye siza kugaya.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 265

 


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