Namhlanje sicebisa ekuphekeni iiresiphi a elula kunye nexesha lokuqala: I-tomato thowusti kunye neharissa kunye neoyile yeoyile. Ungayilungiselela nangoluphi na uhlobo lwetamatato, nokuba ineetumato zetsheri; imalunga nokwenza kunye nezo mveliso esinazo ngakumbi.
Isonka sifakwa kwi-grill kunye ne ioyile yomnquma kunye nokunxiba iharissa, isosi ebabayo eqhelekileyo ye-Maghreb gastronomy. Njengathi, ungayinika into ebabayo okanye uyenze ngaphandle kwayo. Ngokuthanda kwakho! Eyenziwe ngokutsha kwaye ifudumele, ezi tamatato zilungele i-snack yegadi okanye i-starter yokutya okulula.
- Izilayi ezi-4 zesonka
- 2 iitumato eziphakathi, ezicekethekileyo
- 1 ithisipuni Harissa ipasta
- Iipunipoli ezi-2 zeoyile eyongezelelweyo ye-olive
- Ukunqunqa umnquma
- ⅓ indebe yeminquma ecoliweyo
- ⅓ ikomityi egalelwe igqabi elisikiweyo
- 1 icephe ecoliweyo eyenziwe ngepeyinti
- 1 tbsp.ijusi yelamuni
- Ityuwa kunye nepepile emnyama yomhlaba
- Ukuhombisa
- Amagqabi e-mint
- Kwisitya sidibanisa zonke izithako zokuthambisaIminquma, iparsley, ipine nut, incindi yelamuni, ityuwa nepepile. Sabhukisha.
- Sidibanisa ioyile yomnquma ngeHarissa ipasta kwindebe.
- Sitshisa i-grill okanye ipani yegrill ngaphezulu kobushushu obuphakathi.
- Ngebrashi yasekhitshini, sizipeyinta kancinane izilayi zezonka kumacala omabini ngeoyile kunye nomxube weharissa kunye nomdaka kwi-grill okanye ipani yokuqhotsa.
- Yongeza yonke ioli kunye nomxube we-harissa kwisitya esinezixhobo zokucoca kunye nokuxuba.
- Sibeka i izilayi zetumato kwi-grill ngeenxa zonke; sifuna nje ukubacaphukisa kancinci.
- Hlanganisa iitomato zetumato ngokubeka itumato kwisonka nokongeza umxube weminquma kunye namagqabi ambalwa Mint ukuhombisa.