Namhlanje ndikuphathele isitya endihlala ndilungisa usuku olunye kwezi festive, ipleyiti ye I-Monkfish ene-prawns kwisosi, isitya esilula esimnandi.
Iintlanzi zikhona kule mithendeleko kwaye ukulungiselela isidlo esihle akunakuphoswa njengoko ingaze isilele. I-Monkfish yintlanzi eyomeleleyo yenyama kwaye kulula ukususa umqolo ofanelekileyo ukulungiselela iisosi, kodwa unokulungiswa kunye nezinye iintlanzi ezinje nge-hake, ulwandle ...
I-Monkfish ene-prawns kwi-sauce
umbhali: UMontse
Uhlobo lweRipeipe: Intlanzi
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 Monkfish
- Iirrawn okanye iprawn 2-3 umntu ngamnye
- 1 i-cuttlefish enkulu
- 1 cebolla
- ½ ikhilo yetumato ityunyuziwe okanye
- 125 gr. Utamatisi othosiweyo
- Iglasi enye yewayini emhlophe eyi-1ml.
- Iisilayi ezi-3 zesonka esiqhotsiweyo
- 1 iglasi yomhluzi (enamathambo e-monkfish)
- Iipuniwe ezi-3 zomgubo
- Ioyile kunye netyuwa
Ukulungiselela
- Ukulungiselela le mbiza yemonfish kunye ne-prawns kwisosi, siza kuqala ngokulungiselela umhluzi ngamathambo e-monkfish kunye neentloko ze-prawn. Beka ioyile encinci epanini, susa iintloko zeprawn, yongeza amathambo e-monkfish kwaye ugqume ngamanzi. Yongeza ityuwa encinci, mayipheke kangangemizuzu engama-20 emva kokuba iqale ukubilisa. Siyacima sigcine.
- Sibeka i-casserole ngeoyile encinci ngaphezulu kobushushu obuphezulu, sidlulisa i-prawns kumacala omabini. Sithatha kwaye sigcina.
- Ityuwa ye-monkfish, siyigqitha ngomgubo kwaye simdaka nge-pan enye ngeoyile encinci. Sithatha kwaye sigcina. Sigawula i-cuttlefish esikwe saza sayikhupha kwaye sayikhupha.
- Silungisa isosi, sinqumle i-anyanisi kwaye siyongeze kwipani enye apho sifake khona intlanzi emdaka, sinokongeza ioyile encinci xa kukho imfuneko. Siwufake umbala omdaka kancinci songeze itomato, mayipheke, ndibeke isonka kwelinye icala ukuyigalela i-toast ndiyishiye nesosi ixube.
- Xa sibona ukuba isosi yile, sidibanisa umhluzi omncinci kwaye siwusile.
- Xa sele ityunyuziwe sidibanisa iwayini emhlophe. Sivumela isiselo esinxilisayo sinciphise imizuzwana embalwa.
- Yongeza i-cuttlefish, uhlambe umhluzi kwaye ungeze iiglasi eziyi-1-2 zomhluzi, mayipheke imizuzu eli-10. I-Cuttlefish ifuna ukupheka ngakumbi.
- Songeza i-monkfish kwi-casserole. Sishiya malunga nemizuzu engama-8-10. Singcamla isosi yetyuwa.
- Xa sibona ukuba i-monkfish sele ikuthandile, sibeka i-prawns ngaphezulu, sicime kwaye sigubungele i-casserole kwaye bagqibe ukupheka.
- Kwaye i-monkfish casserole yethu esosi kunye ne-prawns kwisosi ilungile.