IiPurées kulula kakhulu ukuzitya kwaye ndiyazithanda isidlo sangokuhlwa. Ndiyazithanda iilentile kwaye nangona ndikhetha zitye kwisityu ngamaxesha athile andiphoswa lithuba lokuwachitha ukuze ndonwabele a i-lentil kunye ne-potato puree njengale ndikukhuthaza ukuba uyipheke namhlanje.
Le lentil kunye ne-potato puree igcwele incasa kwaye ndiyipheke ngokulungileyo imifuno ishukumisa-uqhotse apho ndongeze itswele, ipepile, iliki kunye nekarothi, kunye nezinye izinongo. Ngaloo ndlela, le purée iba sisitya esipheleleyo esikubiza ngamandla.
Ukuba ufuna ukuhamba ngokukhawuleza ungasebenzisa iilentile eziphekiweyo ezinkonkxiweyo kwaye upheke iitapile kwi microwave. Ngaloo ndlela, akuyi kuthatha ixesha elide ukuba ulungiselele le puree kunokuba wenze ukuqhotsa imifuno. Ukuze kamva bathi ukutya okunempilo akunakukhawuleza. Ngaba uya kuba nesibindi sokuyilungiselela?
Iresiphi
- 1 cebolla
- 1 ipepile eluhlaza
- Pepper ipepile ebomvu
- 1 ikhekhe
- 1 yomnqathe omkhulu
- I-oli yomnquma eyongezelelweyo
- 1 iitapile ezinkulu
- Iipuniwe ezi-2 zeetomato sauce
- 1 ithisipuni yenyama ye-chorizo pepper
- 220 g. iilentile
- Imifuno isobho
- Ityiwa nepepile
- Siyinqumle imifuno kakuhle; itswele, iipepile, iliki kunye nomnqathe ngesikhumba. Okanye sibatyumza kancinci.
- Fudumeza i-oyile kwisitya kunye siqhotsa imifuno Ngexesha lemizuzu engama-10.
- Ke yongeza iitapile ehlutshiwe kunye nenqunyulwe, itumato eqhotsiweyo, inyama yepepile yechorizo kunye neelentile kwaye udibanise.
- Ngokukhawuleza emva sigalela umhluzi wemifuno de iilentile zigutyungelwe ngesisa, zongeza ityuwa kunye nepepile kwaye upheke imizuzu engama-25 okanye de i-lentile yenziwe. Ixesha liya kuxhomekeka kwiintlobo ezahlukeneyo.
- Emva kokuba iilentile ziphekiwe sila ukwenza i-puree yeelentile kunye neetapile.
- Siyikhonza nge-splash yeoli ye-olive eyongezelelweyo enyulu ngaphezulu.