Ngaba ujonge iresiphi ekhawulezayo neguquguqukayo yeentlanzi? Oku i-hake kunye neitapile kwi-almond sauce esiyicebisayo namhlanje iba ngumhlobo omkhulu ekhitshini, zombini ukugqiba imenyu yemihla ngemihla kunye nokukhonza kwiholide. Kwaye kuya kukuthatha kuphela imizuzu engama-25 ukuyilungisa.
Isitshixo kule recipe kwi-sauce, engenakwenzeka ukuyichasa. Ngokungenakuphepheka, njengoko uya kuba nexesha lokuqinisekisa, isonka esimanzi de ugqibe ngaso. Ukwenza kulula kakhulu; Qhotsa nje iigalikhi ezimbalwa, gasa iiamangile kwaye wenze imash eya kutyebisa kwaye incasa isosi.
Las Iitapile ezibhakiweyo bahlala bebumba i-tandem enkulu kunye neentlanzi. Ukuze iresiphi ingayeki ukuba yiresiphi ekhawulezayo, siyipheke kwi-microwave, ukuyongeza ngokukhawuleza emva koko kwesi sidlo. Amaqhinga amancinci okwenza le recipe iresiphi ekhawulezayo.
Iresiphi
- Iipunipoli ezi-2 zeoyile eyongezelelweyo ye-olive
- Iiamangile ezili-12
- I-clove zegalikhi ze-2
- 1 itswele enqunqiweyo
- 1 itispuni yomgubo
- Icephe elimnandi lepaprika
- Ukutshiza kwewayini emhlophe
- 1 iglasi yomhluzi wentlanzi
- Sal
- Ipelepele emnyama
- Iparsley entsha
- Iinqanawa ezi-6 ze-hake okanye izilayi
- Iitapile ezi-2
- Sitshisa ioyile kwipani encinci kwaye brown amagaqa egalikhi axotshiweyo ecaleni kweeamangile. Xa umdaka wegolide, susa epanini kwaye ugcine kudaka.
- Embizeni enye, susa itswele malunga nemizuzu emi-5.
- Emva yongeza umgubo uze ususe umzuzu omnye ukupheka kwaye ungadli.
- Emva koko, songeza i-paprika, iwayini elimhlophe kunye nentlanzi. Yizisa kwi-thumba kwaye upheke ubushushu obuphakathi imizuzu embalwa ngelixa silungiselela i-mash kwaye sipheke amazambane.
- Ukwenza oku sibeka udaka, kunye ne-clove yegalikhi kunye ne-almonds, i-pinch yetyuwa kunye ne-parsley encinci. Sisebenza de sifumane intlama, ukubandakanya encinci yentlanzi yentlanzi evela kwi-casserole.
- Sikwasebenzisa ithuba lungisa iitapile. Siyinqumle kwiinqununu zesiqingatha se-centimeter-thick-thick, zibeke kwi-plate esasazeke kakuhle, siyigubungele ngeplastiki kunye ne-microwave ngamandla amakhulu kwimizuzu emi-4 okanye de kube iitapile.
- Emva kokuba i-mash yenziwe kwaye iitapile ziphekiwe, zongeza kwi-casserole kwaye uvumele ukuba ubilise umzuzu omnye okanye emibini ngaphambi koko. yongeza i-hake fillets ezikhethiweyo. Pheka ubushushu obuncinci kwimizuzu embalwa emva koko ujike isinqe ukugqiba ukupheka.
- Sikhonza i-hake kunye neetapile kwisosi eshushu yeamangile.