Njengoko sisazi ukuba umgubo okanye isitatshi esinokutyiwa zii-celiacs asiqulathanga gluten, siza kulungisa iresiphi elula eya kuba luncedo kakhulu ekulungiseleleni amalungiselelo amaninzi anje ngeempahla ezibhakiweyo, iibhiskithi, okanye nakuphi na ukutya okufuna umgubo wokubhaka.
Izithako:
Iigrama ezingama-50 zesitashi sengqolowa
Iigrama ezili-100 zesoda yokubhaka
100 g cream tartar
Ukulungiselela:
Beka izinto ezintathu kwisitya kwaye uzixube kakuhle. Lungisa ingqayi yeglasi ngesiciko esiqinileyo kwaye uthele lo mxube. Gcina ingqayi kwindawo emnyama neyomileyo kulondolozo olungcono kwaye usebenzise imali eyimfuneko ngokweresiphi.