I-Charlota yee-aubergines kunye nenyama
Las iiayergergines Zingatyiwa ngeendlela ezininzi, eziqhotsiweyo, ezibhakiweyo, ezisosiweyo, eziphekiweyo, ezifakiweyo, njl. Ezona zisetyenzisiweyo zezizinto ezifakiweyo, kodwa namhlanje sikubonisa enye Inkqubo ye-banguardist kakhulu Ukuzizalisa kwaye unike ukubamba okunobunono ngakumbi kwiitya zethu.
Obu buchule okanye iresiphi yabizwa charlotte, ayisiyonto ingaphezulu kokulungiswa kokutya esifuna ukukugcwalisa, kule meko ii-aubergines, emva koko sikuvale kwaye sikuguqule ukuze sihlale sisisiqholo esineenxa zonke.
Izithako
- Isitshalo seqanda esi-1 nesiqingatha.
- I-1/4 kilogram yengulube egayiweyo.
- 1/2 itswele enkulu.
- 1 enkulu eluhlaza yentsimbi.
- I-toamtes ezimbini eziphakathi.
- Iigloves ezi-2 zegalikhi
- 1 iglasi yewayini emhlophe.
- Amanzi.
- Ioli yomnquma
- Ityuwa.
- Thyme.
- IOregano.
- Iparsley.
- Ingcezu yetshizi yebhokhwe okanye inyange.
Ukulungiselela
Okokuqala, sizakulungisa inyama. Ukwenza oku, siza kunqunqa igalikhi, itswele, ipepile eluhlaza kunye netumato kwiityhubhu ezincinci kakhulu. Siza kuyifaka epanini nge-drizzle efanelekileyo yeoyile yomnquma, kwaye siza kwenza isosi.
Xa isofrito I-brown emdaka, siza kongeza inyama esiza kuyirhabula kwaye sidibanise ityuwa, iparsley, i-oregano kunye ne-thyme. Siza kupheka imizuzu emi-5 kwaye sidibanise iwayini emhlophe, xa ikumphunga siya kongeza amanzi de igqume kwaye siza kuyivumela ipheke malunga nemizuzu engama-20.
Emva kwexesha, xa sibona ukuba inyama sele ilungile, siya kuyixobula i-aubergine kwaye siyinqunqe ibe zizilayi. Ungu Siza kunika ukubetha kobushushu, kujikeleze kwaye kujikeleze, epanini yokutshiza kunye ne-oli yomnquma.
Ekugqibeleni, Siza kulungisa i-charlotte. Siza kuthatha isitya esincinci kwaye sisigubungele ngezilayi ze-aubergines, sigubungele ezantsi kakuhle, emva koko siya kuyigcwalisa ngenyama, sivale i-charlota kakuhle kwaye siyijike kwisitya. Ukugqiba, siza kufaka iityhubhu zeshizi yebhokhwe okanye itshizi enyangiweyo kwaye siyayibeka ehovini malunga nemizuzu emi-3 ukuya kwigratin.
Olunye ulwazi malunga neresiphi
Ixesha elipheleleyo
Iikhilokholi ngokusebenza 328
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.