Ndibonisa namhlanje iresiphi etyebe kakhulu yokunika iintlanzi ezilungiselelwe ngendlela eyahlukileyo koyena mncinci kwaye kungekuncinci kangako endlwini.
Izithako
I-1/2 kilogram ye-fillet ye-hake
I-1/2 kilogram yesonka
Amaqanda ama-2
Umgubo ezine zeros ezifunekayo isixa
Iipuniwe ezi-8 zeProvençal
I-oyile yokuqhotsa imali efunekayo
Ityuwa ukunambitha
Inkqubo
Susa amathambo kwi-hake fillet, ityuwa isonka kwaye udlulise ii-zeros ezine kumgubo. Emva koko umxube weqanda kunye neProvençal kwaye ekugqibeleni ubadlulise kwiimvuthuluka zesonka, ubabetha kwisonka esinye ukuze babambelele kakuhle.
Emva koko ubase epanini ngeoyile eshushu kakhulu kwaye uchery kuwo omabini amacala kwaye ubeke kumthombo onephepha lokufunxa emazantsi.
Kwindlela yakhe yehake milanesa eqhotsiweyo, ubonakalisa ukudibanisa amacephe asi-8 e
Iprovençal, yintoni le ndikubhalela yona ndiseGuadalajara, eJalisco, eMexico
umncedisi wakho
isalvador
Salvador, ndikubhalela ndiseJerusalem, kwaSirayeli
Iprovençal eArgentina ngumxube wegalikhi kunye neparsley (petrozilia)
Ikwaphelisiwe.
Ndiyathemba ukuba ndiye ndanceda.
Ke kwaye
Zintoni iicephe zeProvençal… ..esonka samasi okanye isosi