Ukulungelelanisa imenyu yeveki yonke yosapho kunokuba ngumsebenzi odinisayo kwaye unzima, ngakumbi xa kufikwa kumba wokucinga ngesidlo sangokuhlwa. Isidlo sokugqibela sosuku kufuneka sikhanyise kodwa ungazilibalanga izondlo eziyimfuneko, ngakumbi xa ikukutya abantwana abaza kukutya. Ngokubuya kwesikolo kunye nokuqheleka, akukho xesha lokucinga malunga neeresiphi zentsusa, ixesha elingaphantsi lokupheka.
Ngesi sizathu, xa kunokwenzeka ukuba kubalulekile ukuchitha ixesha upheka izitya ezithile ezisivumela ukuba siqine isixa esingazukutyiwa emini. Ngale ndlela uyakuhlala ubhukisha ubusuku obungenaxesha lincinci okanye ongaziva ngathi ulungiselela ekhitshini. Namhlanje ndikuzisele ezi croquettes zemifuno ezingezizoKwaye ndithetha ubuxoki kuba abanasiseko se-bechamel, ndibalungiselele ngendlela elula.
Kodwa ungongeza imifuno emininzi njengoko ufuna, ukuba abantwana bakho banengxaki yokutya imifuno le recipe ikulungele. Ukugqiba intlama Unokongeza ii-ertyisi ezincinci kakhulu umbona ophekiweyo, ophekiweyo oswiti okanye amaqhekeza e-broccoli Abantwana baya kuyithanda kwaye baya kuyitya imifuno ngokulula.
- Iitapile ezinkulu ezi-2
- 2 Iinqathi ezinkulu okanye ezi-3 ukuba zincinci
- isikhupha seqanda
- sal
- Imvuthuluka yesonka
- 1 iqanda lesonka
- 2 amacephe obisi
- Kuqala kufuneka sipheke imifuno, sibeke imbiza enkulu ngamanzi kunye netyuwa kwaye siyibeka emlilweni.
- I-Peel kwaye uhlambe iitapile kunye neminqathe kakuhle, usike kwisiqingatha kwaye ungeze kwi-casserole.
- Imifuno iyakuthatha malunga nemizuzu engama-25 ukuba ibe yithenda, ukwazi ukuba kunjalo, thinta nje ngemela, ukuba imifuno ivela ngokulula, ilungile.
- Sijika imifuno kwaye sigcine sodwa.
- Kwisitya, sibeka iitapile kwaye sizipheke ngemfoloko, ngaphandle kokubetha kakhulu ukuze zingavumeli amanzi. Sibayekile bafudumale.
- Okwangoku, sisika iminqathe ibe ngamaqhekeza amancinci kwaye sigcina imizuzu embalwa de bafudumale kancinci.
- Ngoku, songeza iminqathe kwiitapile ezicujiweyo, yongeza ityuwa ukunambitha kunye nokongeza iqanda leqanda. Sishukumisa kakuhle kwaye sigcina.
- Silungisa izithako zokutya isonka esityiweyo, kwisitya sibeka iqanda kunye nomhlophe weqanda ebesilishiyile entlama kwaye songeza amacephe amabini obisi.
- Kwesinye isikhongozeli sibeka iqhekeza lesonka.
- Ngoncedo lwecephe lesuphu sithatha iinxalenye zentlama, siyimise ngezandla zethu kwaye siqale sidlule eqandeni emva koko sihambe ngeesonka.
- Silungisa isitya sokubhaka kunye nephepha lesikhumba kwaye shushu kuqala i-oveni ukuya kwi-200º.
- Okokugqibela, sibeka ii-croquettes esiza kuzikhonza kwitreyi kwaye siziyekise ezinye.
- Sifaka itreyi kwi-oveni kunye ne-voila, malunga nemizuzu engama-20 ezi croquettes zemifuno imnandi ziya kuba zilungile.