Ikhowudi kunye nepayi zucchini

Namhlanje siza kulungiselela a cod kunye pie zucchini. Isitya esihle sekhowudi sikhatshwa yimifuno kunye negratin ebhaka.

Ikhowudi ihamba kakuhle nangasiphi na isidlo, ndiyayithanda, ndiyathanda ukuzama ezinye izithako kwaye ndizame iiresiphi, ePortugal utya iikhowudi ezininzi kwaye apho bathi kukho iindlela zokupheka ezingama-365, enye yosuku ngalunye, kuninzi ukuzama :)

Le recipe ilungile kakhulu, kunye ne-zucchini kunye nekhilimu inamanzi kakhulu. Ngokuqinisekileyo uya kuyithanda !!!

Ikhowudi kunye nepayi zucchini

umbhali:
Uhlobo lweRipeipe: Iikeyiki ezinetyuwa
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 250 gr. ikhowudi etyhidiweyo
  • 1 cebolla
  • I-2-3 zucchini (500gr.)
  • 2 ikonofile
  • IParsley
  • I-cream encinci yokupheka
  • Ishizi egayiweyo

Ukulungiselela
  1. Kuqala silungiselela izithako. Gweba igalikhi kunye neparsley, usike i-anyanisi ibe ngamaqhekeza amancinci, usike i-zucchini ibe ngamacwecwe amancinci kwaye usike ikhowudi yedesika ibe ngamaqhekeza okanye imicu.
  2. Kwipani yokutshiza siza kugalela ioyile encinci, ikhowudi, igalikhi egayiweyo kunye neparsley. Sabhukisha.
  3. Kwesinye ipani ngeoyile, siya kuyifaka ifestile itswele elicoliweyo.
  4. Xa iqala ukuthatha umbala siyakongeza i-zucchini isikwe ibe ngamacetyana amancinci.
  5. Siza kuyishiya ifry yonke into kakuhle kwaye sithathe umbala wegolide kunye netswele. Emva koko siya kongeza ikhowudi esiyikhanye negalikhi kunye neparsley.
  6. Siyikhuphela kunye kunye nokunambitha ityuwa. Siza kuyishiya de yonke into iphekwe kakuhle. Malunga nemizuzu emi-5-8.
  7. Xa sibona ukuba yonke into iphekwe kakuhle kwaye ixutywe, siza kufaka i-cream cream, malunga ne-50ml. Siyayixuba kwaye siyisuse emlilweni.
  8. Siza kuyibeka kumthombo okanye kwi-casseroles nganye.
  9. Siza kuyigubungela ngeshizi egayiweyo.
  10. Sibeka i-oveni ngo-180ºC okanye kwi-grill.
  11. Siyi gratin, xa iyigolide siyayikhupha.
  12. Ndikulungele ukutya !!!
  13. Isitya esimnandi.

 


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