Ikhowudi yokubhaka kunye neetapile

Ikhowudi ebhaka iitapile, isidlo esikhulu ukulungiselela ezi holide. I-Cod yintlanzi emhlophe esempilweni, ityebile ngeprotein, ilungele ukuyizisa ekutyeni kwethu.

Zininzi iindlela pheka ikhowudi, kodwa ulungiswe ehovini kulula ngakumbi kwaye iyakhawuleza ukwenza. Esi sidlo sekhowudi ebhakiweyo kunye neetapile sikulungele ukulungiselela amaqela okanye ukutya kosapho.

Ukwenza ukuba kubhiyozelwe ngakumbi, ezinye izinto ezinje nge-prawns okanye i-prawns exutywe zingongezwa kwesi sidlo sekhowudi…. Isitya esilula kakhulu nesityebileyo.

yokuprinta

Ikhowudi yokubhaka kunye neetapile

umbhali: UMontse

Uhlobo lweRipeipe: ikhosi yesibini

Iinkonzo: 4

Ixesha lokulungiselela:  10 m

Ixesha lokupheka:  35 m

Ixesha elipheleleyo:  45 m

Izithako

• Iziqwenga ezi-4 zekhowudi ziyokuma kwindawo yetyuwa
• Iitapile ezi-4
• Iipuniwe ezi-4 zomgubo
• 1 iglasi yewayini emhlophe
• Iigloves ezi-3 zegalikhi
• Isandla seParsley
• Ioyile
• Sal

Ukulungiselela

1. Siyaxobula kwaye sinqumle iitapile zibe ngamacwecwe amancinci, sizibeke epanini ngeoyile eshushu kwaye siyigaye kancinci, zinokulungiswa kwi-microwave. Iifatata kufuneka zishiywe zigqityiwe.
2. Ngelixa iitapile zipheka, chuba ugaye igalikhi kunye neparsley, ubeke udaka kwaye uyityumze, yongeza iwayini emhlophe. Siyayisusa.
3. Xa iitapile zigqityiwe, siyazikhupha.
4. Khanyisa i-oveni ngo-180ºC.
5. Lungisa isitya sokubhaka okanye itreyi, beka iitapile ezenziwe isiqingatha ezantsi, yongeza ityuwa encinci.
6. Ngaphezulu kweetapile sibeka iziqwenga zekhowudi.
7. Ngoncedo lwecephe, songeza umxube wegalikhi, iparsley newayini kuyo yonke itreyi.
8. Sigalela i-jet yeoyile yonke kwaye siyifaka kwi-oveni.
9. Siyivumele ipheke imizuzu eli-10-15, kuxhomekeke kubukhulu bekhowudi.
10. Xa sisusa eziko kwaye sifafaze iparsley encinci.
11. Siyakhonza

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